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Category: post-pregnancy

March 7, 2020 Premikaa Pitcheshwar

Perifit – The Ultimate Kegel Exerciser You Should Buy

What are Kegel Exercises What purpose do they serve Are these kegel exercises both for women & men Do kegel exercises make your muscles tighter Perifit - The Ultimate Kegel Exerciser You Should Buy,...

May 25, 2019 Ekta

Effective Tips to Lose Baby Weight After Birth

Most women gain anywhere from 9 to 18 kilos during pregnancy and if you're like most new moms, you're eager to put away your maternity clothes and slip into your old jeans It is very normal to feel the need...

May 15, 2019 Ekta

Side Effects Of Using Breast Pumps

Breast pumps have made life easier for mothers especially those who are working full-time, part-time or love travelling The convenience of expressing the breast milk and storing it for 2-3 days facilitates...

December 22, 2018 Ekta

Postpartum Depression Is Real

Preetha has stepped onto the balcony for a breath of fresh air Her 12th floor apartment offered a fabulous view of the national park and it had never failed to cheer her up Yet The baby had just gone to...

October 16, 2018 Ekta

Vaccines: Predators or Protectors?

One of the first things a new parent is asked to take care of – is vaccination Especially, the polio vaccine among others The recent news stating that contaminated polio drops have been administered to 11...

July 6, 2018 Ekta

20 Best Foods to Help Your Baby Gain Weight

The weight of a newborn or toddler is always a big concern for new mothers and even for an experienced mom Post-birth, the baby needs to be taken well nurtured for at least for a year and two so that the baby...

January 23, 2018 Ekta

Top 5 Convertible Car Seats For Kids In India 2019

From my experience I’ve learnt that every Mom is a “SuperMom” From essaying the role of a Chef, Maid, Therapist, Chauffeur, Counselor, Nutritionist, Psychologist, Teacher to everything that you can’t...

October 11, 2017 Zainab Raazi

The Three D’s Of Weight Loss – Determination, Discipline And Dedication

When we decide to lose weight, don’t we want to see the results as quick as possible It’s only human But, honestly, it’s not as simple as this If you do any fad diets and say lose 7 kilos in a month, be...

October 3, 2017 Ekta

A Mother’s Diet Secrets

The much-hyped “Size Zero Figure” came into limelight when Kareena Kapoor had shed weight for the movie Tashan, bringing dietician Rujuta Diwarekar to instant fame When Kareena stepped into her labor...

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