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Ayurvedic Home Remedies To Control Hair Fall After Pregnancy

Published on: 23 April , 2021 | Ekta

Does your crowning glory shine and dazzle like ever? Does your hair brush gives you frights after every single use? Do you avoid taking frequent hair washes? Does your bathroom floor look like the floor of a hair salon? Well, if the answer to even one of these questions, or maybe even all of them, is yes then you have come to the right place. Do not stress. Here are some of the Best Ayurvedic Home Remedies To Control Hair Fall After Pregnancy.

Understanding Hair Loss After Pregnancy

Every single person experiences hair fall/loss to a certain extent. Experts say that hair loss of about 100 strands a day is normal. The logic being that our hair undergoes hair re-growth process wherein new hair follicles give rise to formation of new hair. This natural process of hair shedding and re-growth is important to ensure that your mane does not reflect any signs of hair fall or shedding. The problem is how to figure out that you are regaining as many strands as you are losing. Well, for most of people it is an uninterrupted process. For a few of us our hair follicles when get destroyed, are replaced by scar tissues, to put it simply.

Ayurvedic Home Remedies To Control Hair Fall After Pregnancy

Reasons for Hair Fall/Hair Thinning:

There are some common reasons among women like tying the hair too tightly, skipping oiling of hair, using a narrow-toothed comb, all could lead to a Hair loss situation called Traction Alopecia.

Even in men this occurrence happens, which reflects symptoms like round patchy areas of hair loss which lead to complete baldness. This occurrence is termed as Alopecia Areata. Let us look at some other important reasons for Hair Fall/Hair thinning.

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  • Nutritional deficiencies (namely iron, zinc, Vitamin D and protein)
  • A dry/oily scalp
  • Dandruff
  • Too much use of chemicals on hair
  • Unhealthy hair care routines
  • Medical issues namely hormonal imbalances, thyroid
  • Long-term exposure to heat application
  • Chronic stress
  • Menopause phase
  • Post-partum related stress

Coming to the most important question – how do we control hair loss/ hair thinning? While the market is flooded with a zillion chemical products, ready to be picked up off the shelves, has serious implications. Hair experts say that you should be wary of chemical laden products that can further damage our hair.  If you are ready to go that extra mile, then our 5000-year old Ayurvedic medicine has the key to this problem. Ayurveda offers great health & wellness benefits along with providing the solution for hair loss. As Ayurveda believes in the inclusion of natural and easy-to-procure ingredients in your daily routine which make you healthy & stronger than ever. As the overall body wellness is most important to keep all the health issues at bay.

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Understanding Ayurvedic System

Ayurveda believes that the whole World is made up of 5 elements – air, fire, water, earth & ether. Secondly, each element is made up of the three doshas namely – vata, pitta & kapha. It is these doshas which decide our health & wellness to the extent that it also decides the basics like body type, hair colour, skin colour and also what kind of illness we could be affected with. Simply explained, vata relates to Air, pitta to fire and kapha to water. Vata plays an important role in regulating our nervous system, pitta is responsible for digestion & metabolism, kapha regulates strengthening of our immunity system, protection of tissues and lubrication of joints. Hair fall experts say that the aggravation of pita dosha leads to hair loss/hair damage.

 Ayurveda is not about taking medication but about cleansing our system from inside to see the results outside. For this it is important to balance these three doshas – and that is possible with a healthy lifestyle which includes Dinacharya and Ritucharya. Dinacharya means routine to be followed on a daily basis starting from waking up before sunrise, exercise, staying hydrated, yoga, meditation, relaxation and getting enough sleep. While Ritucharya refers to the routine lifestyle changes to be made in accordance with the change in seasons.

Ayurvedic Home Remedies To Control Hair Fall After Pregnancy

Amla (Gooseberry)

Amla For Hair Loss

The all-potent Amla is high in potassium, calcium and Vitamin C. With it’s oodles of essential fatty acids, potent anti-oxidants and carotene content - this is a perfect remedy which strengthens your hair follicles and not allowing your hair from any damage or scalp issues. It also helps in slowing down the process of premature graying of hair.

Directions for use:

Mix 2 tsp of amla powder with 3 tsp of lime juice. Apply it on the scalp by gently massaging it and leave it on for 1 hour. Then rinse off with a mild cleanser.

Mix amla juice with curd and apply it on the scalp for an hour. Rinse off with a gentle cleanser.

Amla juice/powder could be combined with shikakai powder or reetha powder and apply it as paste on the scalp.

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Shikakai - Home Remedies To Control Hair Fall After Pregnancy

Shikakai For Hair Growth

We may sound a little old-fashioned, but the multi-benefits of shikakai can never be under estimated, then and even now. Our ancestors sweared by it for long, black and thick hair. It is proven that Shikakai being rich in anti-oxidants, Vitamin A,C, D & K helps keep the hair nourished and healthy.

Directions for use:

  1. Mix 2 tbsp of Shikakai powder with Amla juice and massage it on the scalp. Leave it on for 30-60 minutes. Rinse off with cool water.
  2. Mix equal proportions of shikakai powder & reetha powder and then add it to the coconut oil. Let it in the container for 15 days. Then apply it on the scalp. Leave it on for 60 minutes and rinse off with normal water.

Reetha - Ayurvedic Home Remedies To Control Hair Fall After Pregnancy

Reetha For Hair Loss

Reetha being rich in saponin, is an excellent ingredient to be included in your healthy hair regime. It helps in healthy & softer hair.

Directions for use:

  1. Dry equal proportions of reetha & shikakai and dry them. Mix equal proportions of both and boil in half a litre of water. Let it sit overnight. You can use the mixture as a shampoo.

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Coconut Milk - Best Home Remedies For Controlling Hair Fall After Pregnancy

Coconut Milk For Hair Growth After Pregnancy

Coconut oil helps in maintaining the lustre & helps in keeping your hair from getting frizzy. Coconut is packed with rich anti-oxidant properties coupled with anti-microbial & anti-fungal properties. This helps keep the scalp clean and healthy and also helps in the fast growth of your hair. Coconut milk is also very beneficial for hair growth.

Directions for use:

  1. Grate coconut and roast it in the pan for a few minutes. Mix it with water and let it remain for a few minutes. Apply it in combination with amla or methi on your scalp for about 1 hour.
  2. Coconut milk can be directly applied on the scalp. It helps in getting rid of dandruff.

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Besan Flour For Hair Loss

Besan Flour As Hair Mask

Besan or gram flour is a go-to solution for hair loss, hair re-growth and hair conditioning. Besan balances oil in your scalp and prevents oiliness or dryness. Gram flour makes your hair follicles strong and penetrates deep into the hair shaft thereby help reduce dry scalp issues.

Directions for use:

  1. Mix besan flour with almond powder which gives you healthy, strong hair. It helps retain the natural colour of hair and makes your hair look bouncy and lustrous.
  2. Besan flour with a combination of curd makes an excellent paste to remove dirt & impurities from the scalp. You could also add lime juice to the paste. Apply it for 30 minutes and then rinse off with luke warm water.
  3. Another hair mask could be prepared by mixing besan with olive oil. Apply it on scalp and leave it for 30 minutes. It acts as a natural cleanser and makes the hair non-frizzy and makes for a great conditioner.

Aloe Vera - Best Remedy To Control Hair Fall

Aloe Vera For Hair Growth

When you imagine of healthy scalp free of oil and dandruff, you can be sure of healthy and shining hair. Aloe Vera is packed with proteolytic enzymes which helps in breaking down dead skin cells on the hair scalp that may clog hair follicles. Thus resulting in increased hair growth and healthy scalp. It’s anti-fungal properties help in fighting against dandruff, redness, itchiness and a heated up scalp.

Directions for use:

  1. Take out the aloe vera pulp and apply it on the scalp for 2-3 times a week. It helps in hair re-growth and keeping the hair shining and speckless.

Fenugreek - Promote Hair Growth

Fenugreek For Hair Loss After Pregnancy

Fenugreek helps in promoting growth of new hair follicles and helps in hair regrowth. Fenugreek contains two important components namely flavonoids and saponins which contribute in promoting the growth of hair follicles due to their anti-fungal and anti-inflammatory properties.

Directions for use:

  1. Soak 3 tablespoons of methi seeds in a mug of cold water overnight. Next morning mash it into a paste and combine with 3 tsp of lime juice. Apply it on the scalp and leave it on for 45 minutes.
  2. Fenugreek seeds can be soaked in coconut oil and stored it in a dry container at room temperature. Apply it on your scalp and hair for 1-2 ours. And wash it with shampoo for cleansing.

Onion Juice - How To Make Your Hair Soft

Onion Juice To Promote Hair Growth After Pregnancy

The very sight of onions itself makes our eyes sore. And to top it with a strong pungent smell makes it a no-no. but you will be amazed to know that onion juice helps in promoting hair growth by improving blood circulation and thereby improving the blood supply to the hair follicles.

Directions for use:

  1. Blend in a few onions in the mixer and strain the onion juice. Apply it on the scalp and leave it on for 20-30 minutes. Rinse off with a mild cleanse and shampoo.

Curd - Natural Hair Conditioner

Curd To Reduce Hair Loss After Pregnancy

The multi-benefits of curd makes it an indispensable option for your skin and hair issues. It is rich in Vitamin B5 and Vitamin D which helps in promoting hair re growth and helps keep the hair soft and shining. It is very good to promote hair follicle growth. repeat

Directions for use:

  1. Mix 2 tsp of lime juice with honey and blend it well with curd. Apply it on your scalp and hair and leave it on for 30 minutes. Wash off with normal water.

Moringa Leaves - Best Remedy For Hair Growth

Moringa Leaves For Hair Fall

Moringa, or as is commonly known by the name drumstick, has benefits which are huge in magnitude which are simply unfathomable. To share with you the important health benefits would be : thrice the potassium as a banana, 4 times as much calcium as milk, 25 times as much iron as spinach, 4 times as much iron as in a portion of carrots. Is this a good enough reason to celebrate the goodness factor of Moringa? The rich combination of minerals and vitamins help in hair growth and arrest hair fall. It boosts blood flow to the scalp and making it super healthy and clean.

Directions for use:

  1. Dry moringa leaves until roast and then grind it fine. Store it in a cool place. Mix 2 tbsp of powder in coconut oil and apply it on your scalp. Leave it on for 45 minutes. Rinse off with cool water.
  2. Make a paste of moringa leaves along and mix it with a portion of curd. Can be applied twice a week to achieve the desired results.
  3. Make a concoction of moringa leaves and could be consumed for greater health benefits as well as battling hair loss issues.

Hibiscus Flower Extract For Hair Re-growth

Hibiscus Flowers For Promoting Hair Growth After Pregnancy

Hibiscus is a multi-potent flower packed with amino acids, vitamin A & C, and alpha hydroxy acids. They make for an ideal solution for hair loss and hair re-growth. It promotes the good health of the hair follicles thus resulting in shining hair.

Directions for use:

  1. Take 10-12 hibiscus flowers along with a few leaves. Drop it in a pan alongwith coconut oil and boil it for 20-30 minutes. You could also add 1 tsp of fenugreek and a few curry leaves. Let it rest overnight. Then strain it and store in a air tight container.

Bhringaraj - Ayurvedic Herb To Cure Baldness

Bhringraj Oil - Wonderherb For Hair Fall

Bhringaraj is a commongly grown herb in India which has been trusted for centuries to cure baldness, hair loss, promoting hair growth, and also stop premature graying of hair. There are various brands that offer this important ingredient in their hair beauty products, but it is as easy to prepare at home too.

Directions for use:

  1. Dry a few leaves of bhringaraj in the sun for a couple of days. Mix them in a bottle of coconut oil. Keep it aside for 2 days until it sets in. mix it well before application. Overnight application is also recommended.

Curry Leaves - To Prevent Graying Of Hair

Curry Leaves For Preventing Graying Of Hair

A must ingredient in almost every Indian dish, curry leaves are packed with beta-carotene which help strengthen and repair hair roots, thereby promoting hair growth and preventing hair fall. Curry leaves also help in removing dead hair follicles which are a major reason for retarded hair growth.

Directions for use:

  1. Wash fresh curry leaves thoroughly and dry them in sun for 2 days. When the leaves become brittle add them to coconut oil and bring it to a boil. Leave it aside to cool for 2 days. You could also add 1 tsp of fenugreek powder. Strain the oil and store it in a cool place.
  2. Powdered curry leaves could also be added to the coconut oil/almond oil and left to set in for a day.

Neem - The Wonder Herb For Hair

Neem Oil For Preventing Post Pregnancy Hair Loss

Packed with medicinal properties, anti-bacterial and anti-fungal properties, Neem is an ancient and an age-old remedy for skin & hair loss issues. Be it healthy scalp, minimize graying of hair and most importantly promoting hair growth – Neem is a Wonder herb indeed!

Directions for use:

  1. Make a neem paste out of fresh neem leaves and apply it on wet scalp for one hour to get rid of those flaky skin and dandruff.
  2. Dry neem leaves in semi-shade sunlight until crisp and dry. Powder it and store it in a jar. Mix it with curd and apply it as a mask on your hair.

It might seem that the list is an exhaustive one, well, that is the secret of Mother Nature. In this fast paced world, we wonder if all these wonder herbs could be mixed up in one single package. Yes, that dream wis of yours is not far from reach. Mother Sparsh has introduced a home remedy which is a perfect concoction of all the wonder herbs possible. An unimaginable and fabulous combination of all the Ayurvedic remedies which have been followed from generations.

MotherSparsh Dashmool Hair Lep

Mother Sparsh Dashmool Hair Lep

Infused with the goodness and positivity of Ayurveda – MotherSparsh Dashmool Hair Lep is the perfect answer to all your hair problems. Made with a unique combination of 14 unique and miraculous herbs, this hair beauty product will make your hair look and feel like never before. It is made of crushed and powdered blend of botanical extracts and essential oils. In short, for a complete scalp care and healthy strands you need to try this out. Let us tell you what makes it such a wonder product.

Wonder components :

Mulethi, Methi, Shikakai, Brahmi, Triphala, Dashamoola, Curry leaves, methi leaves, Bakuchi, Tej Patra, Tulsi, Japa.

Magical outcomes:

  • Stimulates growth of hair from roots by strengthening the hair follicles. Helps expedite hair growth.
  • Arrests hair fall and helps in quick re-growth of hair.
  • Helps maintain the pH balance of your scalp not allowing it to be affected by fungal or bacterial growth, thereby promoting healthy and clean scalp. So your hair does not have to face any barrier in the process of hair growth.
  • Strengthens hair roots and speeds up the growth process.
  • Helps repair damaged hair and split ends.
  • It helps in reviving and rebuilding damaged hair roots by treating hair damage which causes split ends and hair breakage.
  • It is an excellent solution for brittle hair as it helps seal in the nutritive benefits resulting in stronger and lustrous hair.
  • The strongest point of contention being that this product is free from silicone, parabens, dyes, SLES.

Mother Sparsh Dashmool Hair Lep is indeed the answer to your hair loss issues. So for stronger and healthier mane it is strongly recommended to indulge in non-chemical products which take care of your overall health and wellness.

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A doting mom to an angel, Social Media Specialist & Professional Blogger. She loves to share her thoughts with other parents in the same turbulent boat. She absolutely loves & adores her family & is learning to strike a good work-life balance. When she is not writing, cooking or busy taking care of her toddler, she probably is dancing to some good desi music!

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