Best Yoga Poses for Kids

Best Yoga Poses for Kids

Yoga For Kids Benefits

The ancient art and practice of Yoga have received acceptance & popularity across the globe. Yoga has been proven to be effective for curing several ailments. Also, practicing Yoga on regular basis can be a preventive measure to avoid several physical & mental irregularities. Experts suggest that it is in the best interest of every child to create awareness in him/her at a very young age itself.  Yoga experts have derived several poses & postures which can be extremely useful to kids for enhanced health benefits. We have listed the Best Yoga Poses for Kids below.

Best Yoga Poses For Kids


Regular practice of Yoga can create a natural process within the body to nurture their mind, body & soul. Some of the poses are suggested using animal names. Calling these