Ayurveda, one of the oldest medical systems, supports and promotes pregnancy. Ayurvedic treatments cares for reproductive organs and regulates ovulation thus increasing the chances of conception. Ayurveda also offers treatment for infertility. It cares for reproductive organs and regulates ovulation. People often seek conventional medicine for infertility. Ayurvedic approach can also treat infertility and increase chances of conception. This blogpost will give you an insight to Getting Pregnant With The Help Of Ayurveda.
If a woman is trying to conceive its always better to opt for preconception care. In Ayurveda preconception care is given great importance. In the long run preconception care proves advantageous. Baby and the mother, both benefit from it. It optimizes your health and reduces the risk of birth defects, miscarriages and other pregnancy associated issues. Ayurveda follows a series of preconception methods to cleanse and renew the body. It ensures that the reproductive organs are healthy. Which in turn help women ovulate properly and produce healthy ovum.
It offers remedies with least side effects. Here many ayurvedic treatments are discussed which encompass infertility and preconception.
Causes of Infertility According to Ayurveda
The most important factors to consider for conception, according to Ayurveda are, fertile period, healthy yoni (reproductive system), healthy psychology and normal nervous system. A healthy mind supports a healthy body. Hence psychology and mode of life are included among the causes for infertility.
“Yoni” means the entire reproductive system.
“Kshetra” means the uterus or passage.
Treating infertility through Ayurveda
Pregnancy occurs only in healthy reproductive organs. If you need help in Getting Pregnant With The Help Of Ayurveda, abnormal food habit, mode of life and psychological issues should be addressed as well. Ayurveda can treat infertility and increase chances of conception in both women and men. Ayurvedic treatments depend on the Doshas in the body. Doshas are the biological energies that govern the physical and mental process of a person. They are of three types – Kapha, Pitta, and Vata. Treatments are based on these Doshas and are unique based on the individual’s medical history.
In Ayurveda the reproductive system is called “Yoni”. This medical system summarises that reproductive system is formed through metabolism where our body consumes food and transforms the resulting nutrients to blood, bone, bone marrow, muscle, and Yoni. The menstrual cycle hints at the health of a woman. It can be affected by many factors. These factors create an imbalance of the Doshas. Some of the treatments followed to perfect this imbalance are listed below.
All ayurvedic treatments involve detoxification. It is said that if done before prescribing medication yields better ayurvedic results. Cleansing treatments vary for each individual. They are diagnosed according to the Doshas in the Kshetra (field).
Snehan (Oelation)- This is done before cleansing. Where oil is applied all over the body and ghee or oil is consumed.
Nasya – Herbal oils are introduced through the nose.
Swedhan (Sudation) – Herbal steam bath. It opens the channels for better circulation
Vaman – Herbs are consumed to induce vomit, it dislodges toxins from gastrointestinal tract. This treatment is for aggravated Kapha.
Virechan – Removes Pitta Dosha from the body.
Basti – It is the most performed cleansing treatment for infertility. It is said to open tubal blocks, is useful in rectifying infertility, spontaneous abortions, recurrent abortions, fibroids, etc.
Niruhabasti and Anuwasna Basti are prescribed for infertility. Anuwasna Basti benefits women who have minimal or no ovulation. It also treats repetitive abortions.
After cleansing, the body is free of disorders from Pitta, Vata, and Kapha. Now patients are given different medications to achieve conception. Medication is also provided to increase bala and Dhatus.
Ayurvedic herbs and Medicines for women
- Girikarni, white gunja, white punarnawa – Treats infertility when consumed with other herbs.
- Ashoka – Provides stimulation for ovarian tissue.
- Lodhra – Balances female hormones.
- Satawari – Normalises reproductive hormones.
- Aleovera (Kumari) – Rejuvenates the uterus.
- Kasis Bhasma – Increase conception and implantation rates
These are list of few medicines suggested by Ayurveda practitioners. These medicines could be combined with different dosages. Each medicine as a specific purpose. The physician knows them best. Do not try these on your own.
Phal ghritta – Increases conception rates, clears blockages, reduces inflammation of fallopian tubes
- Triphala with milk – Balancing Formula for Detoxification & Rejuvenation
- Narayana oil
- Maharasanadi decoction, Laghuphalaghrta, Satawaryadi ghrta
- Aswagandha- Reduces stress hormone and stimulates blood flow to reproductive organs
- Dasamularista -Formula for Pacifying Vata & Supporting Proper Function of the Nervous System
Ayurvedic Herbs For Men
Ashwagandha – Reduces mental and physical stress. Helps in disorders like erectile dysfunction and oligospermia.
Musli– improves sperm count.
Kapikacchu – improves sperm damage and count.
Gokshura- improves sperm production.
Yoga for Conception
Stress is a major concern these days. When in constant stress, the stress hormone puts the nervous system in a state of alert and panic. The body prepares itself and preserves resources by sending message to pituitary glands and puts less vital functions such as ovulation on halt.
Yoga is a great way to relax and strengthen the body Certain yoga poses helps improve fertility. They are best when done during fertility cleansing. Few of them are –
- Chandra Namaskar (Moon Salutations)
- Baddha Konasana (Butterfly pose)
Ayurvedic Diet According to Your Dosha, for Infertility
Food is classified into two types – Bringhana and Vrishya. Bringhana foods nourish all the seven Dhatus (bone, plasma, blood, fat, muscle, nerve, and reproductive tissue). While Vrishya foods nourishes only the Shukra dhatu (reproductive tissues).
The three Doshas – Vata, Pitta and Kapha control the activities of the body. A proper diet balances these three Doshas and its beneficial to have a balanced diet during ayurvedic treatments. It boosts your treatment to give the maximum result.
Spices nourish the reproductive tissues. Turmeric (improves hormones interaction with the tissues), cumin and ajwain boost fertility. Milk, ghee and nuts boost energy. Consume more vegetables and fruits. Soybeans, lentils, and peas are good sources of Estrogen. You can read on the Top SuperFoods For Pregnant Women Here.
For Vata imbalance favour warm, well-cooked and heavy (more in quantity) food.
For Pitta imbalance favour a cool diet (room temperature).
For Kapha imbalance favour a warm and light diet (eat in moderation).
This article gives an insight on infertility treatments and on how to improve your health before trying to conceive and the Ayurvedic way. Always consult a qualified health practitioner before trying any medication.