“Life of a child does not begin when he or she is born, but right from the moment of conception”. A mommy-to-be feels ecstatic when she feels the kick in her womb. It is heartening to see her dream, smile, silently pray for the wellness of her baby & possibly knitting colourful socks for her unborn child (well this is a rarity these days). Suddenly there are many reasons to thank God, to pray to him & ask him to grant you those secret wishes. In this phase when you unconsciously tend to align yourself to everything positive, with the science of the mind hoping that it will have constructive effect on your baby. Read more about Arham Pregnancy Review.
Your joy knows no bounds if your child grows to be purrrr-fect kid every parent years for. Perfection is not just being successful & buying an independent home in Aamby valley. It is someone who is responsible, noble to the society & an idol for generations to come. Arham Pregnancy believes that a mother imbibes the good qualities in the foetus even before birth aiming to reform & mould the unborn child to be a boon for the society.
I was introduced to Arham Pregnancy through one of my friend. A holistic approach to pregnancy can last a lifetime. The ideology is that when you sacrifice & dedicate so much since birth, why not right from conception. Laying the right foundation with an ideal healthy diet, lifestyle, physical activity & meditation benefits the parents & the child physically, mentally & spiritually. Arham Garb Sadhana is a non-profit foundation that aims to harness spiritual energy to the child.
Arham Pregnancy Review - My personal experience
I met Mrs. Rachna, (my teacher/facilitator) during my 2nd trimester at Vepery, Chennai. I had a couple of personal one-on-one sessions with her. She encouraged me to attend the sessions with my husband. She emphasized both parents to jointly as a happy frame of mind & vision creates positive vibes for the child too.
Session 1:
Introduction to Arham Garbh Sadhana
Basic introduction - Education to lay emphasis on the importance of improving the intelligent, emotional, social and spiritual quotient of the unborn child.
Health history – Information on the mother’s health history, any complication or previous medical ailment or allergies that is prevalent.
Importance of Arham Pregnancy – The rhythmic harmony of “Arham” is aimed at awakening the several centres of consciousness & kindle the life-force.
Session 2:
Power Of Namothunam – Chanting of Namothunam; the meaning, importance & power of the mantra. Channelize your spiritual energy to little one angel.
Alternative therapies to problems – AGS believes that every problem should be countered with naturally available foods & spices. Allopathic medicine can provide immediate but temporary relief. However, it has other side effects that is harmful to the baby. Natural medicine tackles the problem from it’s roota & eradicates the problem thereby strengthening the immune system.
Diet Plan - Your baby eats what you eat. Avoiding preservatives, fried, sugar packed foods is the first step towards a healthier lifestyle. Introduction of wonder foods that help you prepare your body physically & builds energy to nurture the little one.
Session 3:
Chant of Mantra : Chanting of mantra using colours forms the fundamental foundation of meditation. The recitation ensures health & imparts tranquility. The incantatory word – “Arham” produces powerful vibrations that yields long-lasting peace of mind & happiness.
Dealing with Challenges – Gestational Diabetes, fatigue or vomiting – there is an alternate therapy to almost every problem that you may face during your pregnancy. I consider myself lucky as I did not face any complication, but many women do. At Arham Garbh Sadhana you deal with your problem in a way mother nature wants you to.
The follow-up class was conducted to ensure that I was comfortable with what I was taught & how it was making a difference in me. I was also invited to the group classes which add to the positive energy when all the expecting mothers chant together. I would strongly recommend every expecting mother to indulge in some form of engagement that connects you with the divine. You do not necessarily have to be a Jain to chant a mantra that holds great significance to their community. I recited it although I do not follow Jainism. If your family encourages you to abide by their family’s spiritual teachings only, you should probably respectfully do so. However, I would suggest you to attend the diet & lifestyle classes that holds no barrier on religion or caste.
Motherhood, as they say, is the most important phase your life. A mother is a sculptor who can shape her child’s life by inculcating the right value system. Your time invested in these 9 months can have an ever-lasting effect on your baby doing unimaginable wonders. After, research has proven that your baby can hear, feel & connect with the mother right from conception even in the womb. Isn’t it?
If you desire to benefit from Arham Pregnancy Programme, you can connect with them on +91 9500029541 or +91 9094101808. Or visit them on http://www.arhampregnancy.com.
A doting mom to an angel, Social Media Specialist & Professional Blogger. She loves to share her thoughts with other parents in the same turbulent boat. She absolutely loves & adores her family & is learning to strike a good work-life balance. When she is not writing, cooking or busy taking care of her toddler, she probably is dancing to some good desi music!