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WholeWheat Base Pizza Recipe – Making Junk Food Healthy

Published on: 14 October , 2017 | Neha Jain

We all love pizzaaa..don’t we?😉 But every time we eat with a guilt! Read on how to make WholeWheat Base Pizza Recipe - Making Junk Food Healthy! So let’s enjoy every bit of the pizza along with the healthy veggies! I am a big foodie and so always try something healthy so that I can eat as much as I want :) Sharing wholewheat base pizza with lots of veggies. Enjoy eating as much as you want 😋 Both Mommy & Child happy! Original Picture - Baked by Neha INGREDIENTS: For Pizza Sauce: 4 big tomatoes 1 onion 4-5 garlic cloves Oregano - for taste Chilli flakes - as required Sugar if tomatoes are not sweet - 1/2 tsp 1 tbsp olive oil 2tsp tomato sauce and salt as per taste ✔ Boil and peel tomatoes – turn off after 2 whistles. ✔Let it cool and blend it well. ✔Then add garlic n onion puree to olive oil in a pan and fry, add tomato puree now along with oregano & chilli flakes let the sauce thicken. Add tomato sauce along with salt and sugar. Sauce is now ready! [caption id="attachment_2673" align="aligncenter" width="1024"] Picture Credit - Neha Jain[/caption] For Pizza Base: 1 1/2 cups wholewheat flour 1/2 cup chiroti rava 1 cup water plus milk 50ml or use according to knead the dough 1 1/2 tsp active dry yeast 1 1/2 tbsp oil 1 tsp sugar Salt as per taste ✔In half cup luke warm water add sugar and mix well now add yeast and mix and keep aside for 15min until frothy. ✔Take both flour and rawa in bowl. Add salt and mix well. ✔Make a hole in centre add oil and now add frothy yeast mix well with spatula combining to form dough. Add water as needed until a sticky dough is formed. ✔Transfer the sticky dough to work surface and knead well using stretch and fold method until smooth dough is formed. This will take around 15 minutes or lesser. ✔Now keep this dough in well oiled bowl and cover with cling wrap and keep aside for raising until it doubles. This should take around 60 mins. ✔Meanwhile you can prepare pizza sauce(if you haven't) and cut veggies. You can include corn, bell pepper (red, green & yellow capsicum), onion, olive, tomatoe, pepperoni, mushrooms, spinach, jalapeno and brocolli. ✔Take out the dough and punch out the air and knead a little more. Make medium sized balls and roll out similar to making roti. For thin crust roll well(thinner). ✔Take a pizza pan and line it with parchment paper and spread rolled base. Use a  fork to put marks on base and now spread pizza sauce. Add veggies of your choice and top it with some mozzarella cheese 😉 sprinkle oregano & chilli flakes if you would like it spicy. I added cheddar chesse and basil leaves too, keep it aside for another 30 minutes. ✔Preheat oven 180 now bake pizza for 25 min until brown. Serve hot and enjoy the delicious healthy pizza🤗🤗 This blog has been written by Neha Jain as apart of the #UltimateblogChallenge.
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Neha Jain

Neha Jain is a Stay-at-home mom, raising her doll Adya. She is new to blogging and is passionate about writing particularly about food.

Learn Digital Marketing 2017-10-17 12:11:07

Awesome work.Just wanted to drop a comment and say I am new to your blog and really like what I am reading.Thanks for the share

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Learn Digital Marketing 2017-10-17 12:11:07

Thank you for your encouraging words :)

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Thank you for the comment!