How To Make Your Child’s Immune System Stronger?

I keep my sons healthy with the help of 1 )Maintaining healthy lifestyle and Health 2) Yoga & Exercise play cricket and Football 3 )Incorporating healthy foods such as Oats & Muesli along with nuts in my diet and chapati 4) Replacing all the whites like white bread & white rice with Brown bread & brown rice 5) Avoiding Junk food 6) 2liter water Intake for a day 7.) and if they are don't like one thing I'm. Not compel him

Reply >>

I keep my kids healthy with the help of 1 )Maintaining healthy lifestyle 2) Yoga & Exercise 3 )Incorporating healthy foods such as Oats & Muesli along with nuts in my diet 4) Replacing all the whites like white bread & white rice with Brown bread & brown rice 5) Avoiding Junk food 6 6 to 8 glass water Intake

Reply >>

To boost my child's immunity to ensure that he is safe and healthy I would make it sure that he learns healthy practices. He should do more of exercises and eat lot of healthy food.I will make it sure that his diet should contain a lot of green and leafy vegetables eggs milk and many more such healthy food.I will also check his vitamin c intake. It should be adequate because vitamin c is a wonderful immunity booster. Healthy food and healthy lifestyle can help my child keep fit , and immuned.

Reply >>

To boost my child's immunity to ensure that he is safe and healthy I would make it sure that he learns healthy practices. He should do more of exercises and eat lot of healthy food. I will make it sure that his diet should contain a lot of green and leafy vegetables eggs milk and many more such healthy food I will also make it sure that is vitamin c intake should be adequate because vitamin c is a wonderful immunity booster Healthy food and healthy lifestyle can help my child keep healthy , fit , and immuned.

Reply >>

I hv 3 kids.and I always try for give him proper healthy dite nd follow healthy routine...Try for more attached with nature and natural things....Less use of mobile nd gadgets........I strictly follow the all healthy rules.....For me..,my family...My children....Too.......

Reply >>

There are number of ways which improves child's immunity 1 healthy diet which includes green veggies , fruits , dry fruits, milk ,curd. 2; regular play time outside 3 proper vaccination and immunisation 4 sanitation habits.

Reply >>

I always give probiotics to improve my child immuntiy. Homemade curd is the best probiotic , my princess love to have it with honey and dry fruits which is very healthy too.

Reply >>

Thanks for sharing it really helped a lot!!

Reply >>

The best way to boost immunity I add green vegetable in my child's meal. I use to give them almonds with milk nd strickly avoid giving street side food.

Reply >>

Definitely be keeping these points in mind and will be adding more of fruits and veggies to my younger one’s diet. Thanks a lot for sharing.

Reply >>

I totally agree that child immune system should be good, as a mom I always prefer giving my son a healthy diet. But is it enough to increase his immunity and digestion? I'm not sure.. I think supplements are necessary these days.

Reply >>

Sleep is a restorative process that plays a critical role in the proper functioning of the immune system. Lack of proper sleep may lead to the weakening of immune system as well as increased susceptibility to infection. In fact, it has been shown that shorter than ideal sleeping duration is associated with increased incidence of the common cold. Certain immune system cells such as T cells and proinflammatory cytokines peak during the night. It is thus important to develop and follow a healthy and optimum sleep pattern for your children.

Reply >>

Thanks for sharing this helpful post, I loved it. The best way to boost immunity is doing it naturally through the roots! Well articulated!

Reply >>

I completely agree its very important to actually incorporate healthy habits for better immunity and digestion. And as a mom, I also try to give healthy food as much as I can.

Reply >>

Nature is the best way to improve ur child's immunity. Make ur child friend with nature , let them enjoy in fresh air ,mud etc.

Reply >>

Being a mom of two premature twins girls it my almost Responsibility to take care of them as well keep check.on immune system,because I already faced a bad diaper rash and stomach infection in both twins,so I have learnt few things to keep.them immune, first I always check that both will be properly hydrated, it is said that the water helps to flush out things and keep us healthy, so water intake I keep check on my children's, then 2nd thing I always keep check on there Food habits,I encourage them to eat leafy vegetables with them so they learnt ,I give yogurt everyday,one fruit every day.Never excuse to make them bath ,hygiene is most important and properly done there vaccination schedule never ignored it.make them sleep at proper intervals and make them eat.These are simple ways to keep them immune this is not only I am saying since one year i done this and the results are brilliant i would say.

Reply >>

Now a days with the increased pollution the kids will catch the diseases fastly. To avoid diseases their immune system has to be very strong. To strengthen my baby's immune system I am give healthy food(home made food includes all the veggies, nuts, cereals). I never missed her vaccine schedule. I will Make sure her to maintain healthy lifestyle. The elixir is quite interesting.

Reply >>

Ty team for the information.Like everymom i too was worried.But i followed some simple things.Like after delivery i breast feeded them for 2years.I never miss there vaccine. Giving them fruits and veegies which i grow in my backyard and i make sure to wask them.Proper schedule is maintain as when to play eat and study.I make sure they get enough sleep to start up there day.I dont prefer antibiotics for smal smal disease

Reply >>

Ty team for the information.Like everymom i too was worried.But i followed some simple things.Like after delivery i breast feeded them for 2years.I never miss there vaccine. Giving them fruits and veegies which i grow in my backyard and i make sure to wask them.Proper schedule is maintain as when to play eat and study.I make sure they get enough sleep to start up there day.I dont prefer antibiotics for smal smal disease

Reply >>

To ensure my 6 year old immunity..Daily i give milk with honey,5 soaked almonds in morning time.We bring only seasonal fruits and vegetables.In summer homemade lemonade ,mango shakes and in winters tomato soup. When my child gets cough ,cold i give ginger and honey and it suits him and no other medicine i give. That maintains immunity in my child.

Reply >>

To ensure my 6 year old immunity..Daily i give milk with honey,5 soaked almonds in morning time.We bring only seasonal fruits and vegetables.In summer homemade lemonade ,mango shakes and in winters tomato soup. When my child gets cough ,cold i give ginger and honey and it suits him and no other medicine i give. That maintains immunity in my child.

Reply >>

I always look after my kid's food habits. Thank God that he is not fond of junk foods but kids r kids. We as parents should take care of their daily nutrients supply. And this post has opened doors for me to various other foods like sunflower seeds, oats and garlic on daily basis. Definitely this post will help me give the best to my son besides that I keep him hydrated enough with water and juices in this scorching heat.

Reply >>

I always look after my kid's food habits. Thank God that he is not fond of junk foods but kids r kids. We as parents should take care of their daily nutrients supply. And this post has opened doors for me to various other foods like sunflower seeds, oats and garlic on daily basis. Definitely this post will help me give the best to my son besides that I keep him hydrated enough with water and juices in this scorching heat.

Reply >>

Probiotics are definitely helpful for boosting immune system. I never had idea about this Ayurvedic Elixir. Thanks for sharing this helpful post

Reply >>

Probiotics are definitely helpful for boosting immune system. I never had idea about this Ayurvedic Elixir. Thanks for sharing this helpful post

Reply >>

Main issue with kids these days is low immunity and illness and your post is really helpful and your post is really helpful definitely going to recommend other parents as well and I am going to search about this product little bit more and definitely going to try this.

Reply >>

Main issue with kids these days is low immunity and illness and your post is really helpful and your post is really helpful definitely going to recommend other parents as well and I am going to search about this product little bit more and definitely going to try this.

Reply >>

It is necessary for parents to take care of immunity of kids. Ayurvedic products are the best for kids as they are free from harmful chemicals.

Reply >>

It is necessary for parents to take care of immunity of kids. Ayurvedic products are the best for kids as they are free from harmful chemicals.

Reply >>

Immunity boosting supplements for kids are something new to me. These from Elixir Junior sounds quite effective and safe for kids.

Reply >>

Immunity boosting supplements for kids are something new to me. These from Elixir Junior sounds quite effective and safe for kids.

Reply >>

It is very important to strengthen a kid's immune system considering the germs have increased so much in recent years. These tips are great and very helpful. Thanks for sharing this.

Reply >>

It is very important to strengthen a kid's immune system considering the germs have increased so much in recent years. These tips are great and very helpful. Thanks for sharing this.

Reply >>

These days we parents always worry about our kid's immunity ,but Elixir Junior comes very handy here.. I will give this to my son.

Reply >>

These days we parents always worry about our kid's immunity ,but Elixir Junior comes very handy here.. I will give this to my son.

Reply >>

To develop great immunity is play very vital role in kid's life... I always try to give natural homemade things to make my angel strong and healthy

Reply >>

To develop great immunity is play very vital role in kid's life... I always try to give natural homemade things to make my angel strong and healthy

Reply >>

Now a days kids immunity is big challenge for parents. But this Ayurvedic medicine, Elixir Junior solve our problem. I will start giving to my baby

Reply >>

Now a days kids immunity is big challenge for parents. But this Ayurvedic medicine, Elixir Junior solve our problem. I will start giving to my baby

Reply >>

Feeding your kid a balanced diet is the best way to boost his immunity but kids generally don't have proper diet and that's where these supplements helps. Thanks for providing all the information about the brand.

Reply >>

Feeding your kid a balanced diet is the best way to boost his immunity but kids generally don't have proper diet and that's where these supplements helps. Thanks for providing all the information about the brand.

Reply >>

I always prefer green veggies,curd ,milk,& dry fruits to develop my lil girl immune system I also prefer home remedies for cough and cold rather than medicines & always told her to drink lots of water & giving daily dose of gummies (2) which helps to build her immunity too

Reply >>

I always prefer green veggies,curd ,milk,& dry fruits to develop my lil girl immune system I also prefer home remedies for cough and cold rather than medicines & always told her to drink lots of water & giving daily dose of gummies (2) which helps to build her immunity too

Reply >>

Very Important immunity boosters from my end, Milk and Egg🥚 💥Milk is the first and foremost food which gives immunity from the day a baby is born. 💥Eggs are not only a good source of protein and iron, but also contain Vitamin A, a fat soluble vitamin which is important for immunity. And also I prefer to give fresh fruits, Nuts, Diets, and vegetables like carrot, green beans, leafy vegetables like spinach, fenugreek, oranges, and strawberries to my kid. Less sleep or disturbed  sleep affect child’s immune system or make it more susceptible to illnesses. It is very important that along with good nutrition, children get proper sleep also😊

Reply >>

Very Important immunity boosters from my end, Milk and Egg🥚 💥Milk is the first and foremost food which gives immunity from the day a baby is born. 💥Eggs are not only a good source of protein and iron, but also contain Vitamin A, a fat soluble vitamin which is important for immunity. And also I prefer to give fresh fruits, Nuts, Diets, and vegetables like carrot, green beans, leafy vegetables like spinach, fenugreek, oranges, and strawberries to my kid. Less sleep or disturbed  sleep affect child’s immune system or make it more susceptible to illnesses. It is very important that along with good nutrition, children get proper sleep also😊

Reply >>

Very useful post😊 Saved the link for future reference. Very Important immunity boosters from my end, Milk and Egg🥚 💥Milk is the first and foremost food which gives immunity from the day a baby is born. 💥Eggs are not only a good source of protein and iron, but also contain Vitamin A, a fat soluble vitamin which is important for immunity. And also I prefer to give fresh fruits, Nuts, Diets, and vegetables like carrot, green beans, leafy vegetables like spinach, fenugreek, oranges, and strawberries to my kid. Less sleep or disturbed  sleep affect child’s immune system or make it more susceptible to illnesses. It is very important that along with good nutrition, children get proper sleep also😊

Reply >>

Very useful post😊 Saved the link for future reference. Very Important immunity boosters from my end, Milk and Egg🥚 💥Milk is the first and foremost food which gives immunity from the day a baby is born. 💥Eggs are not only a good source of protein and iron, but also contain Vitamin A, a fat soluble vitamin which is important for immunity. And also I prefer to give fresh fruits, Nuts, Diets, and vegetables like carrot, green beans, leafy vegetables like spinach, fenugreek, oranges, and strawberries to my kid. Less sleep or disturbed  sleep affect child’s immune system or make it more susceptible to illnesses. It is very important that along with good nutrition, children get proper sleep also😊

Reply >>

Developing a good immune system is very important for kids. Fresh fruits, vegetables, nuts, green leafy veggies are quite important to be a part of kids diet.

Reply >>

Developing a good immune system is very important for kids. Fresh fruits, vegetables, nuts, green leafy veggies are quite important to be a part of kids diet.

Reply >>

That's a very informative and helpful post for all the parents for their kids health. Immunity in kids is very important

Reply >>

That's a very informative and helpful post for all the parents for their kids health. Immunity in kids is very important

Reply >>

I have to be honest- I prefer a natural route to boost my son's immunity, over any supplement. Your tips at the end of post are spot on- a healthy lifestyle and a balanced diet is the way to go.

Reply >>

I have to be honest- I prefer a natural route to boost my son's immunity, over any supplement. Your tips at the end of post are spot on- a healthy lifestyle and a balanced diet is the way to go.

Reply >>

Sugar has been shown in many clinical trials to actually suppress immunity. To keep kids well, limit their overall intake of additives, sugar, and find out which foods are allergens.. Busy bodies need to take a break every now and then for their immune systems to thrive.Try to get your child to eat five servings of fruits and veggies a day. Make sure your kids wash their hands often—and with soap. You should pay particular attention to their hygiene before and after each meal and after playing outside, handling pets, blowing their nose, using the bathroom, and arriving home from daycare. When you're out, carry disposable wipes with you for quick cleanups. Urging your pediatrician to write a prescription for an antibiotic whenever your child has a cold, flu, or sore throat is a bad idea. These are some of the steps i follow and recommend.

Reply >>

Sugar has been shown in many clinical trials to actually suppress immunity. To keep kids well, limit their overall intake of additives, sugar, and find out which foods are allergens.. Busy bodies need to take a break every now and then for their immune systems to thrive.Try to get your child to eat five servings of fruits and veggies a day. Make sure your kids wash their hands often—and with soap. You should pay particular attention to their hygiene before and after each meal and after playing outside, handling pets, blowing their nose, using the bathroom, and arriving home from daycare. When you're out, carry disposable wipes with you for quick cleanups. Urging your pediatrician to write a prescription for an antibiotic whenever your child has a cold, flu, or sore throat is a bad idea. These are some of the steps i follow and recommend.

Reply >>

Thank you for the informative article. I am always worried about my kid's health. So I always make sure she has had all the vaccinations on time. I always ensure that she should have simple seasonal and local grown fruits and vegetables in her diet. I give her fresh home cooked meals but before having them, she cleans her hands thoroughly with soap and water. During monsoon, we all drink boiled water and for this reason we fell less sick. I enroll her for swimming and dance classes .This keeps her healthy and active. For any small illness like cold, cough , loose motion, stomach upset , I follow the age old "dadi ma ke nuska" . Lastly , we as a parent keep ourselves happy which reflects on my daughter's health. She feels happy and positive too. Being happy is a sign of good immune system.

Reply >>

Thank you for the informative article. I am always worried about my kid's health. So I always make sure she has had all the vaccinations on time. I always ensure that she should have simple seasonal and local grown fruits and vegetables in her diet. I give her fresh home cooked meals but before having them, she cleans her hands thoroughly with soap and water. During monsoon, we all drink boiled water and for this reason we fell less sick. I enroll her for swimming and dance classes .This keeps her healthy and active. For any small illness like cold, cough , loose motion, stomach upset , I follow the age old "dadi ma ke nuska" . Lastly , we as a parent keep ourselves happy which reflects on my daughter's health. She feels happy and positive too. Being happy is a sign of good immune system.

Reply >>

1.Always I ask my daughter to carry hand sanitizer. Use it before and after lunch/ after using washrooms. 2. Send her healthy snacks including sprouts, fruits. No junks. 3. She carries mosquito roll on everyday to school.

Reply >>

1.Always I ask my daughter to carry hand sanitizer. Use it before and after lunch/ after using washrooms. 2. Send her healthy snacks including sprouts, fruits. No junks. 3. She carries mosquito roll on everyday to school.

Reply >>

I am a father of 1.5 year child. I happy to read this article. For our child good health we follow all guidelines by doctors. For starting 6 month we ensure our child take proper breast feeding. We take also our mother and grand mother advice because they have very long and useful experience about baby care. We ensure that our child take good amount of dairy product like curd, milk etc. We also ensure that he sleep well. Because a good sleep is very important. We give enough time to our child and ensure that he should play frequently and take part some physical activity. But during these activities we ensure his safety also. Green vegetable and some Dryfruit also good for child health. We ensure that he drink water after a period of time.

Reply >>

I am a father of 1.5 year child. I happy to read this article. For our child good health we follow all guidelines by doctors. For starting 6 month we ensure our child take proper breast feeding. We take also our mother and grand mother advice because they have very long and useful experience about baby care. We ensure that our child take good amount of dairy product like curd, milk etc. We also ensure that he sleep well. Because a good sleep is very important. We give enough time to our child and ensure that he should play frequently and take part some physical activity. But during these activities we ensure his safety also. Green vegetable and some Dryfruit also good for child health. We ensure that he drink water after a period of time.

Reply >>

#BackToSchool #BackToSchool #ElixirJunior #BoostImmunityInKids 1 Always I ask my daughter to clean her hands before and after taking lunch. 2 give her healthy Snacks including Sprouts,Fruits, vegetable. No junk food.n yes the veggie which she don't likes I prepared it with some twist so she can eat. 3.Giving immunity boosting foods Such as garlic, ginger, lemon, N after reading ur blog I will do some more things to keep her immune n healthy.

Reply >>

#BackToSchool #BackToSchool #ElixirJunior #BoostImmunityInKids 1 Always I ask my daughter to clean her hands before and after taking lunch. 2 give her healthy Snacks including Sprouts,Fruits, vegetable. No junk food.n yes the veggie which she don't likes I prepared it with some twist so she can eat. 3.Giving immunity boosting foods Such as garlic, ginger, lemon, N after reading ur blog I will do some more things to keep her immune n healthy.

Reply >>

A good, nutritious and nourishing and well balanced diet is the first step to a healthy body. I love that you have mentioned this and made the supplement as a add-on to boost the immunity.

Reply >>

A good, nutritious and nourishing and well balanced diet is the first step to a healthy body. I love that you have mentioned this and made the supplement as a add-on to boost the immunity.

Reply >>

The immune system is what your body uses as its defence mechanism against infectious organisms and other foreign invaders. Most of the time, the immune system does an excellent job of keeping you healthy. On occasion however, it can run into trouble which may lead to infections and illnesses. When you child’s immune system seems to contract every bug that crosses their path resulting in recurrent runny noses, colds and repetitive gastro intestinal infections, it is time to take a closer look at their immune system. You don’t have to accept your child’s constant infections. There are many measures you can take in order to empower yourself with the right tools to boost your child’s immune system. These measures can actually boost their defences as well as speed up the healing process.In order for your child’s immune system to thrive, they need time to rest. We can give milk and all milk products, vegetables, citrus fruits & more.

Reply >>

The immune system is what your body uses as its defence mechanism against infectious organisms and other foreign invaders. Most of the time, the immune system does an excellent job of keeping you healthy. On occasion however, it can run into trouble which may lead to infections and illnesses. When you child’s immune system seems to contract every bug that crosses their path resulting in recurrent runny noses, colds and repetitive gastro intestinal infections, it is time to take a closer look at their immune system. You don’t have to accept your child’s constant infections. There are many measures you can take in order to empower yourself with the right tools to boost your child’s immune system. These measures can actually boost their defences as well as speed up the healing process.In order for your child’s immune system to thrive, they need time to rest. We can give milk and all milk products, vegetables, citrus fruits & more.

Reply >>

Quiet wonderful and informative article. I generally follow most of what is written here. Addition to these i also give my children adequate water from home so that they dont have to drink water from outside. And i also add 2 drops of Tulsi ark in that which strenghten thier immunity, hepls in concentration and keeps them away from minor flu and cough cold. I also always put up fabric anti mosquito roll on, so that they are safe from mosquito bites.

Reply >>

Quiet wonderful and informative article. I generally follow most of what is written here. Addition to these i also give my children adequate water from home so that they dont have to drink water from outside. And i also add 2 drops of Tulsi ark in that which strenghten thier immunity, hepls in concentration and keeps them away from minor flu and cough cold. I also always put up fabric anti mosquito roll on, so that they are safe from mosquito bites.

Reply >>

#BoostImmunityInKids 1👉 Always I ask my son to carry hand Sanitizer. Use it before and after lunch. 2👉 Send his healthy Snacks including Sprouts,Fruits, vegetable. No junk food. 3.👉 Giving immunity boosting foods Such as garlic, ginger, lemon, etc..

Reply >>

#BoostImmunityInKids 1👉 Always I ask my son to carry hand Sanitizer. Use it before and after lunch. 2👉 Send his healthy Snacks including Sprouts,Fruits, vegetable. No junk food. 3.👉 Giving immunity boosting foods Such as garlic, ginger, lemon, etc..

Reply >>

A lot of children lack immunity these days. I've switched to homeopathy , and I'm seeing good results so far. I give her chawanprash a week. Ajwain water during winters . And to cool the body I give her coconut water and lemon juice during summers. A lot of these tips during each season to keep them healthy.

Reply >>

A lot of children lack immunity these days. I've switched to homeopathy , and I'm seeing good results so far. I give her chawanprash a week. Ajwain water during winters . And to cool the body I give her coconut water and lemon juice during summers. A lot of these tips during each season to keep them healthy.

Reply >>

overall development of a child is very much necessary!! So here comes some pointers that need to be indulge by parents!! I want to welcome 2019 by setting some parenting goals so why not share with you all!! 1. 🌱First and main important point that we have to focus is vedansh's meal box. Yes box with almost all the nutrients in it which accomplishes its all nutrient requirements!! In short " Balanced diet". Complete blend of carbs, protiens, essential fatty acids, vitamins, minerals and roughage!! 2.🌱Secondly involve him in more of D. I. y activities which increases his overall development or I can say adapt " Fun learning way ". 3.🌹Less screen timing by more outdoor fun activities as we really love to gulp vit. D from our own sunny mama😆😆 and we all know very well that play is the most amazing way to teach and improves social behaviour as well 👍.. Secondly playing in soil improves the immune system 😁😁

Reply >>

overall development of a child is very much necessary!! So here comes some pointers that need to be indulge by parents!! I want to welcome 2019 by setting some parenting goals so why not share with you all!! 1. 🌱First and main important point that we have to focus is vedansh's meal box. Yes box with almost all the nutrients in it which accomplishes its all nutrient requirements!! In short " Balanced diet". Complete blend of carbs, protiens, essential fatty acids, vitamins, minerals and roughage!! 2.🌱Secondly involve him in more of D. I. y activities which increases his overall development or I can say adapt " Fun learning way ". 3.🌹Less screen timing by more outdoor fun activities as we really love to gulp vit. D from our own sunny mama😆😆 and we all know very well that play is the most amazing way to teach and improves social behaviour as well 👍.. Secondly playing in soil improves the immune system 😁😁

Reply >>

It was a very nice post esp for moms of first time going kids. It was very informative and now I have decided to pack my son's tiffin with almonds, sunflower seeds, dates, yogurts. As I'm a vegetarian I will give everything other than egg. My snacks tension has been solved.

Reply >>

It was a very nice post esp for moms of first time going kids. It was very informative and now I have decided to pack my son's tiffin with almonds, sunflower seeds, dates, yogurts. As I'm a vegetarian I will give everything other than egg. My snacks tension has been solved.

Reply >>

Very nice post and so so useful Noted few things and surely gona try For my son .. i have completed all necessary vaccinations to keep him healthy I fo for suvarna prashan every month as it helps a lot.. season change allergy and colds and metabolism Morning i give almonds and other dryfruits

Reply >>

Very nice post and so so useful Noted few things and surely gona try For my son .. i have completed all necessary vaccinations to keep him healthy I fo for suvarna prashan every month as it helps a lot.. season change allergy and colds and metabolism Morning i give almonds and other dryfruits

Reply >>