Best Places To Visit With Kids In Pune

Posted on July 25, 2018February 17, 2021 by Ekta

It is always a task to keep kids pleased and at peace with us and our daily routines. They wait for the weekends to arrive so that we can spend some precious time with them and they can do whatever we want. But parents are always confused with the fact that what new can they do for their kids every weekend? Where can they take them? These are the Best Places To Visit With Kids In Pune. You can also read our blog on the Best Places To Visit With Kids In Chennai.

So, to all the parents struggling with this and living in Pune, we at ConfusedParent are here to solve one of your biggest problems of where to take your kids for having fun.

Pune is a huge city and it is almost next to impossible to track down events happening in every corner of the city that would be fun as well as beneficial for your child. Long tours are feasible only once in a while and children need changes in their places to visit and hang around every once in a while. So, let’s have a look at the Best Places To Visit With Kids In Pune, to give your kid a happy weekend.

Imagica Snow Park

Children love theme and fun parks. They are always in their own dreamland and want to get lost in them. Our little ones always want what they don’t have around. For instance, children love the idea of playing in snow. Even if they have never visited any snow clad hill station, movies and cartoons are enough to ignite that excitement in them. So, to quench that thirst of playing in the snow of your children, Imagica has this wonderful snow park. It is now boasting to be one of the largest snow parks in India. Your kid can play slide on toboggans and rafts, click pictures with ice sculptures, play around snow castles, climb snow rocks, dance on an icy cool floor, live a fairy tale moment amongst all those snowflakes, play snow basketball, and indulge in fun snow fights. Imagica Snow Park solves most of your worries related to your weekend fun with your kids. You can go to the website of Imagica and book the tickets.

Address: The theme park is in Lonavla – Mumbai highway and might take around 2 hours along with the wait time.

Timing: Park timings: 10:30 am – 8 pm
Ride timings : 11 am – 7 pm

Ticket: Rs.999 and above

Funky Monkeys Play Center – Best Fun Activities For Kids In Pune

Funky Monkeys is the ultimate destination to take your kids for a joy ride during their vacations or on the weekends. The play center has been designed for kids from 6 months to 14 years of age. It has a fun, playful, and unstructured ambience with walkway rope bridge, mini carousel, ball pool, spiral slides, wave slides, play gyms, vibrant décor, and many other stuffs. It is surely one of the best places in Pune for your child to drool over.

Location: Level 2, Nitesh Hub, Next to Westin Hotel, Koregaon Park

Timing: 11 a.m. to 8:30 p.m.

Ticket Price: Rs.275 for 2 hours

Joshi’s Museum Of Miniature Railway

Trains have always been a fascination for kids. Like adults, they like the feel of going around with the choochoo sound and the rumbling in the stomach. The museum enjoys the reign of being the only miniature city in India. It has a complete city within with business districts, restaurants, towers, lakes, tunnels, parks, highways, trains, and tiny buildings that may seem to be a suitable habitat for smurfs.

Location: 17/1 B/2 G.A. Kulkarni Road, Next to Sangam Press, Kothrud, Pune, Maharashtra 411038

Ticket Price: Rs.90 for everyone above 3 years.

Timings: 9:30am – 5pm

Della Adventure Park

You can take your kid for a day filled with adventure and fun to Della Adventure Park in Lonavla. It has fun joy rides, water games, theme plays, adventure park, swoop swing, ATV rides and paintball to name a few. We bet you’d like to come back again

Location: Kune Village, Khandala, Lonavala, Maharashtra 410401

Phone: 1800 3070 5050

Timing: 11 a.m. to 9 p.m.

Ticket Price: Adults Jumbo Pass – ₹ 4999 + GST. Adults Day Pass – ₹ 1750 + GST

Kids & Senior Citizens – ₹ 1250 + GST

Wet n Joy Water Park

This water park claims to be the largest in India and special attractions such as longest water ride and the largest wave pool. The water park is completely safe and uses recycled and purified water. It has a range of rides such as royal castle, free fall, extreme volcano, coaster blaster, mat racer, tornado, cyclone, and boomerang to many others. The theme park has also introduced a cashless RFID wrist band which enables cashless transactions.

Address: Old Pune Mumbai Highway, NH-4, Post-Takve, District Pune, Mundhaware, Maharashtra 410405

Phone: 022 4942 3333

Timing: 10 a.m. to 6 p.m.

Ticket Price: Adults – Rs.850 + GST on Weekdays & Rs.950 + GST on Weekends.

Child: Rs. 700 + GST on Weekdays. Rs.800 + GST on Weekends.

Clue Hunt

It is a fun spot with new mysteries to solve and clues to gather every week. Every game has a time span and should be completed in that time span. Some of the ongoing clue hunts going on there are the terrorist hideout, Mr. Spylock’s Chamber, the lock-up mystery, and the art gallery.

Address: 103, 1st Floor, Gera Sterling, North Main Road, Next to Starbucks, Opp. German Bakery, Koregaon Park, Pune, Maharashtra 411001

Phone: 020 4860 9922

Ticket: Prices range from Rs.500 and above and depends on number of players.

Timing: 11 a.m. to 10:30 p.m.

Kids under the age of 7 years accompanying their parents can play for free of cost. For kids aged 7 and 8 years, the ticket charges will be 50% of the adult ticket price, provided there are a maximum of 2 kids in the group.

Westend Mall Gaming Zone Pune

This is one of the most fun spots for people living in the Baner, Pashan, and Aundh circle who find it difficult to ride all the way into the city to give a fun weekend to their kids. This gaming zone has everything from a 7D ride to racing, picking the toy, shooting, basketball, and many others. The ticket range starts from Rs.500 with games of different prices. You can play at least 6-8 games in Rs.500 of certain times frames.

Address: Next to Westend Sector 2 (Reliance Mart), Near Parihar Chowk, Aundh, Pune, Maharashtra 411007

Timing: 11 a.m. to 10 p. m.

Kiddington

Another fun spot for kids where your little ones can have all the fun they want to have and you can relax while they have fun. The play park includes hurdle games, jump balls, slides, treasure hunts, and everything fun or your kids. Take your kids out for that fun weekend here.

Address: 1st floor, Amanora Mall, East block – 18/19, Mundhwa – Kharadi Rd, Hadapsar, Pune, Maharashtra 411028

Phone: 090497 17481

Timing: 11 a.m. 10 p.m.

Bumble Jumble

This one of Pune’s largest technology free game zone for kids where they can enjoy their childhood glory without the intervention of technology.This game zone doesn’t have a single screen in the periphery. It has game zones, theme party zones, theme play zones, augmented reality sandbox, and many other to give your kids that screen free feeling of having fun.

Address: Dorabjee’s Royale Heritage Mall, Pune, Maharashtra 411060

Phone: 096088 08808

Timings: 11:00 am to 8:30 pm all days

Ideal for all ages: 1-13 years

Ticket: Rs.499 on weekdays and Rs.599 on weekends

Shaniwarwada Fort

Famous from the movie Bajirao Mastani, this place is open to the normal public till 6 p.m. owing to the spooky controversies surrounding it. The fort has a garden outside it which requires no entry fees, but going inside the fort requires an entrée fee. It is an ideal spot from family picnics or a lazy day outing amidst history.

Address: Shaniwar Peth, Pune, Maharashtra 411030

Phone: 020 2612 6867

Timing: 9 a.m. to 6 p.m.

Ticket Price: Rs.5 per person for Indians.

Rs.125 per person for Foreigners.

Rs.25 per person for Light and Sound show.

Aga Khan Palace

It hails its importance from the fact that Mahatma Gandhi, Kasturba Gandhi, Shri Mahadeobhai Desai, Dr. Sarojini Naidu and others were kept under imprisonment in the Agakhan Palace during 1942- Quit India movement. It is one of the best places to bring your children face to face with our glorious freedom movement phase and learn from it. You can take your kids for a learning experience here.

Address: Gandhi National Memorial Society, Aga Khan Palace Road, Pune, Maharashtra 411006

Timing: 9 a.m. to 5:30 p.m.

Ticket Price: Rs.15 per person.

Saras Baug

This garden is one of the major attraction sites in Pune and is free for public visit. It is an ideal place for family picnics or to take your children amongst nature for an outdoor visit day. The place where the park is now used to be a lake earlier which dried up and got converted into a park.

Address: Saras Baug is located within a km from Swargate bus station, which is a ground transport station for Pune and 3.6 km from Pune Railway Station.

Timings: 6 a.m. to 9 p.m.

So, these were Best Places To Visit With Kids In Pune! Which one are you heading to? 🙂

Best Diaper Rash Creams In India 2019

Posted on July 24, 2018December 28, 2020 by Kanchan V

Diapers have become one of the most indispensable necessities of a baby’s life. Unfortunately, coupled with this boon we have to encounter the problem of diaper rashes. The very sight of diaper rashes on our newly born’s bums brings us tears…doesn’t it? Diaper rashes are quite common these days. So, we bring to you the Best Diaper Rash Creams in India 2019.

The main causes being leaving soiled diaper on for a long time, sensitivity or dryness of the skin, chafing, rubbing of diaper with the skin, severe food allergy (when the kid starts eating solid food) or allergy to a particular brand of diaper. The symptoms of diaper rash are redness of the skin, raised bums and peeling of the skin. You can also read on the Best Diaper Brands For Kids In India, Best Body Wash & Soaps In India, Best Baby Lotions For Kids In India & Baby Shampoos for Kids in India.

Diaper rashes could be prevented, to a certain extent, by following a few common hygiene tips:

How To Prevent Diaper Rashes In Babies

Change the baby’s diaper every 3 – 4 hours, and even in between this time keep checking if they baby has pooped or not.
Apply coconut oil generously on the sensitive areas before wearing on the diaper. As coconut oil acts as a barrier preventing the moisture and the other fecal matter from touching the skin.
Whenever at home it is in the best interest of the baby to wear him/her cloth nappies. It becomes easy for you to keep a check on the baby.
It is said that keeping the baby free from diapers allows the free flow of air, thereby preventing moisture accumulation which is one of the main causes for Diaper rashes.
Limit the usage of wet wipes only during your outings, at home it is best to use running tap water to clean the private parts of the baby. As we all know that going natural is always good for all.
Some babies are prone to some minor allergic reactions to solids, which is why mothers need to be extra cautious when they start with solid foods.

Home Remedies To Treat Diaper Rashes In Babies:

Best Diaper Rash Treatment –

Dealing with Diaper rashes are an inevitable part of parenthood. Finding out a perfect solution can be eluding too. As they say, there is no harm in trying. These are some of the home remedies to treat Diaper Rash that are worth giving a try:

Coconut Oil

Generations to generations the legacy of Coconut Oil has been continuing. The anti-fungal, anti-bacterial, anti-viral and anti-microbial properties make it the No. 1 choice of all moms and grandmoms. Applying Coconut Oil before every diaper change helps in soothing the skin from the effects of diaper rash.

Vaseline (Petroleum Jelly)

It is important to moisturize a baby’s dry skin. The safest option is applying Vaseline on the sensitive areas. It seals in moisture deep down to heal dry skin.

Cornstarch

Cornstarch is an effective method to reduce diaper friction thereby reducing the chances of developing Diaper Rash.

Vinegar

Stale urine has a high pH value therefore highly acidic in nature. To neutralize the pH value, add 2 tbsp of Vinegar to half a bucket of water and rinse the baby’s cloth diapers in it. Also you can use Vinegar to clean the bottom of the baby by applying vinegar solution to clean the bottom. To prepare to solution take 1 cup of water and add 1 tsp of Vinegar. This method will prevent developing of yeast and fungi.

The mentioned above were the Best Natural Diaper Rash Creams that have no side-effects.

Best Diaper Rash Creams in India 2019

Mother Sparsh Diaper Rash Cream

Do you ever wish there was a magical remedy for instantaneous relief for you little bundle of joy? Tackle your baby’s problems naturally with Mother Sparsh’s Plant Powered Diaper Rash Cream which is a gentle, hypoallergenic and paraben free formula. It is carefully crafted using toxin free Plant Powered ingredients that makes it safe to use. Loaded with the goodness of calendula oil, shea butter, beeswax and wheat germ oil, it forms a protective layer and intensely moisturises your baby’s skin. The enriching creamy formula aids in combating inflammation and redness caused by diaper rash and gives your baby the healthy start he/she deserves.

Sebamed Baby Diaper Rash Cream – Best Diaper Rash Cream For Infants & Babies

Sebamed Baby Rash Cream is rich emollient water in oil formula containing titanium oxide and 35% oils which form a protective barrier against harmful substances that cause inflammation in the baby’s skin. It is ideal for new born baby until 2 years of age. One of the basic ingredients is Chamomile which helps in the prevention of any skin infection. With a pH value of 5.5 it helps in normalizing the skin pH which aggravates when in contact with urine or fecal matter. Sebamed is recommended by Dermatologists in over 85 countries and it is also clinically proven to reduce Diaper Rash in 3 weeks when used diligently.

Johnson’s Sensitive Touch Nappy Cream – Best Diaper Cream For Every Day Use

Johnson’s is one of the most trusted names in the field of Baby products. Their products are gentle, mild and effective. Its products are tested and approved by dermatologists and paediatricians worldwide. Its hypoallergenic formula is specially devised to suit the skin of a new born. The effective formula with zinc oxide helps in soothing the rashes and irritation on the skin, showing results from the very first use. But, it has another aspect to it too, and that being it is not free from parabens. Parabens are preservatives put into the skincare cream to increase the shelf life of the product. So this is the only worrying aspect about it. Rest assured, it does work magic from the very first use by treating the rashes on the skin. Priced @ Rs.795/- for a 75ml pack, it is definitely much higher than the other available creams in the market.

Himalaya Herbal Diaper Rash Cream – Best Herbal Diaper Rash Cream

This cream is definitely the only Cream consisting 85-90% of natural soothing ingredients only. This makes it a definite safe choice for treating rashes caused due to diaper use and hence among the Best Diaper Rash Creams In India 2019. Being eceonomically priced @ Rs.50 for 20 grams and Rs. 85 for 50 grams, it surely does give it’s competitors a run for their money. The key ingredients are Zinc calyx (which soothes the skin), aloe vera (which has tremendous healing properties), almond (softens the skin), Nirgundi (possesses anti-inflammatory, anti-bacterial properties and anti-fungal properties), Manjistha (herb which heals the wound without leaving a scar). This is a definite must try Baby Rash cream available in Indian market.

Desitin Nappy Cream – Best Diaper Rash Cream For Diarrhea

Desitin Nappy Cream comes in two variants – Desitin Rapid Relief Nappy Cream and Desitin Maximum Strength Nappy Cream. The only major difference between the two is the concentration of Zinc Oxide. The first variant contains 13% and the other one contains 40%. It’s hypo-allergenic, anti-inflammatory and fragrance-free properties helps in soothing the rashes and providing comfort and relief from the very first use. There is also a clinical evidence to prove this fact – almost 90% of the babies with diaper rash had tremendous relief from the very first use. The only hitch is that Desitin Maximum cream having higher concentration of 40% zinc oxide is thick in consistency. Which means is a little difficult to spread as well as get it off from your hands too. The thicker the consistency the mocreamre effective the protective barrier is – which is a point not to be forgotten. A 113 gm tube of Rapid Relief is available @ Rs. 750/-, and Maximum Strength Cream @ Rs.830/- for 113 gm tube.

Sudocrem Antiseptic Healing Cream – Best Diaper Rash Cream For Severe Rashes

Being in the market for more than 8 decades, this Antiseptic cream is become a common household name. As it is a multi-purpose cream – treats Nappy Rash, cuts, grazes and minor burns, acne and is known to treat Eczema as well. The key ingredients are Zinc oxide, Anhydrous hypoallergenic lanolin (proved to soothe and soften the skin) and Benzyl alcohol ( possesses anaesthetic and antiseptic properties). Priced @ Rs.479/- for a 60 grams tube, you can check out on leading online portals for best offers. Based on the experienced mom’s reviews, Sudocrem is high in its efficacy, but limit the use only when you required, definitely not on a regular basis.

These are the Top 5 Best Diaper Rash Creams In India 2019. Best is to apply baby lotions regularly if your child is prone to rashes. Do not wait until 6-8 hours for the diaper to get heavy. If you are ceratin that the child may have peed atleast once, do not take a chance, change the diaper immediately.

These can also be the Best Diaper Rash Creams For Adults.

How To Prepone Periods Naturally

Posted on July 18, 2018February 17, 2021 by Ekta

Menstruation, or periods, as it is commonly familiar happens every month or so when the uterus lining gets thicker to prepare for a fertilized egg if the woman gets pregnant. If the egg doesn’t get fertilized then the lining is released from the body through the vagina. This process takes place every 24-35 calendar days in adults and 21-45 calendar days in young teens. This is a natural process that every woman has to undergo until the menopause period.

It is best to let it happen in an undisturbed and uninterrupted manner. However, there could be occasions when you wish to Prepone Periods naturally. The reasons could be genuine, like religious festival, holiday plans, family celebrations, upcoming job assignment, or any other grave personal reason. Instead of opting for chemical laden medicines which can cause side effects or hormonal imbalances & disorders, here is How To Prepone Periods Naturally.

Can you regulate or manipulate your periods?

Yes. To a certain extent you can influence the onset of your menstrual cycle.

Is it safe?

If you use Herbal or Natural ways, there are no side effects.

Are the results guaranteed?

While they are not 100% guaranteed, they definitely are proven methods of preponing your periods.

Can you follow this method or consume these foods every month?

It is not advisable to infuence your cycle regularly. Let nature take it’s own course. Do not mess with your hormones. However, in moderation, all foods at any time of the year are perfect for good holistic health.

Irregular periods can be triggered by polycystic ovarian syndrome(PCOS). This condition of is called oligomenorrhea.

Red mud

This is an ancient tactic that was used by our ancestors. Apply a hot pack of red mud all over your abdomen. This is going to produce heat in the lower areas of your body and hasten the arrival of the periods.

Aloe Vera

Otherwise supposed to be a stomach calming agent Aloe Vera can be used for inducing early periods. Squeeze the gel from a leaf and take teaspoon of the gel mixed with honey just before you have your breakfast. This would be enough to induce your periods.

Which Fruits Can Help In Preponing Periods

Ever wondered what to eat to get periods immediately? Here are some fruits that are suggested. These are rich in Vitamin C & cause heat in the body.

Papaya To Help Prepone Periods –

Loaded with carotene the Papaya is bound to induce early periods in you. Since Papaya helps to release more estrogen it does your intended job really well. Either consume it by eating or you can make a juice and add some lemon to it.

Pomegranate To Prepone Periods

The juice of pomegranate contains a large number of antioxidants and hence is very beneficial when it comes to shortening the menstrual period . Drink three glasses of the same religiously for a few days before you want the flow to start. Also mixing sugarcane juice with pomegranate juice and drinking it four times can also be helpful.

Pineapple – Foods That Help You Prepone Periods

It has the ability to induce and generate heat in your body something which is necessary for starting periods. Start by making a salad of pineapple and papaya and your task is done.

Dates – Foods That Generate Heat In The Body

They are usually considered to be heat inducing hence just eat a few of them before you want the periods to start and you can expect your pre-period symptoms to start showing.

Vegetables & Herbs That Help In Preponing Periods Naturally

Pumpkin

Loaded with carotene Pumpkin works best in situations like yours. Eat as much as you want and your period will definitely arrive early.

Carrots

Another red food just like pomegranate this one is also full of Carotene. You can consume it in its raw form or prepare juice and drink a glass three times a day to get the desired results.

Sesame seeds

Loaded with the required vitamins and minerals you can take sesame seeds to get your periods quickly. Mix some teaspoons of sesame seeds in hot water and drink it twice at least 15 days before your due date.

Ginger

You can mix ginger juice with honey and eat it. The best effect comes when you eat the same first thing in the morning.

Parsley

A traditional food that is used for inducing periods for many centuries. It contains Apiol and Myristicin which stimulates the contraction of the uterus. Use it in salads, pasta or best to drink parsley tea with a dash of pepper twice a day.

Jaggery

Also on the heat generating items list mix jaggery with sesame seeds to make your periods come fast. Also drinking ginger juice along with jaggery can speed up the process.

Carom seeds

Prepare a glass of juice from carom seeds and drink it regularly for at least 15 days. It won’t be time before your menstrual cycle starts. Fennel Seeds also when taken on empty stomach everyday regularizes the menstrual flow and induces early periods.

Turmeric tea

One of the surest ways of inducing periods you can drink a cup first thing in the morning and before going to bed. Just mix some turmeric in hot water and you can prepone periods by 5 days before the due date.

Tofu & Soy Milk

Rich in calcium & phytoestrogens that help regulate irregular menstrual cycles and curb delayed periods.

Hot Compress For Preponing Periods

Since periods are said to be easy to induce by increasing the heat of the body, you may also do so in other physical manners. Take a steam belt and place it on your abdomen for some time in a day. Alternatively, you can also sit in a warm water bathtub for some time every day. The heat provided to the body is good enough to start your periods and is your best answer on how to get regular periods naturally.

Exercise & Elevating The Body Temperature

How To Prepone Periods By Exercise?

You can exercise to get periods immediately. However, understand that the regular exercising would not work. You will have to indulge in heavy duty cardio workouts for longer durations every day to expect this to work for you. Sit-ups, push-ups, squats, running jogging and some more abdominal workouts work the best to advance periods. Also, the success ratio of this tactic may not be as high as compared to other methods. This will also help you increase your body heat considerably. You may also keep a hot water bag.

Having Regular Intercourse

When you indulge in regular sex before your due date believe us it helps. Doing that improves the blood flow to vagina hence causing the uterus to contract. Later the relaxed vagina causes the lining to shed which leads to your period’s start. So get your partner ready for some action under the cozy sheets before the menstruation period just starts.

Control Your Stress

The stress of any kind not only causes your hormones to go for a toss it can also be used to induce early periods. Try to remove all the negativity from your life and just pay attention to the good things. Opt for yoga and other meditation techniques to avoid getting stressed and bothered and control irregular period’s problem. Spend some daily hours doing your favorite jobs like swimming or listening to music and before you know your periods would be there as expected.

Stay With Menstruating Friends – McClintock Effect

Weird? Yes, you heard it right. If any of your friends is having her menstrual cycle you can get yours too. Also known as “menstrual synchrony” it means that if a group of girls is mostly together their period cycles will start synchronizing with each other. Ever heard of the phrase “Sang Mein Rang?” We mean exactly that.

Vitamin C

Also rich in oxidants Vitamin C in any form would hasten the periods coming. It is believed that Vitamin C thickens the lining of your uterus causing it to shed early and cause period time to advance. Consume around 60 mg of Vitamin C to get your job done. You can eat vegetables like broccoli, leafy vegetables, and citrus fruits as they are extremely rich in Vitamin C.

Alimentation

Heavy and salty foods are not good for the body as they cause bloating and feeling of fullness. If you want to induce periods, avoid salty and heavy foods which are deep fried or high in calorie.

How To Prepone Periods Immediately In One Hour

Jaggery Concoction: Mix 1tsp jaggery, 1tsp ginger, 1tsp sesame seeds, 1tsp carom seeds in equal proportions is one of the best ways to prepone periods in 1 hour. This concoction is very effective for irregular periods. Couple this with some high intensive workout if possible that can trigger early onset of periods.

How To Get Periods Overnight

Option 1: 2 tsp of turmeric powder in a glass of warm water twice a day.

Option 2: Raw papaya consumed as a fruit or as juice, stimulates contractions in the uterus and aids in getting periods overnight. The carotene present in papaya stimulates the estrogen hormone thereby preponing periods naturally. Twice a day for 2 days has best effect. Couple this with “dates” as they also generate heat in the body.

Conclusion

Though it is not wise to interfere with your menstrual cJaggern any manner you can follow the above tips if it is absolutely necessary. Though these tricks would not harm you in any manner do not overdo them. Follow the same diligently then only you can hope to see the periods bleeding coming.

It May Also Interest You To Read –

Signs & Symptoms Of Ovulation

How To Treat Thyroid During Pregnancy

Vaginal Discharge During Pregnancy

How To Apply For Aadhar Card For Kids And Children

Posted on July 17, 2018 by Ekta

As parents, we have to ensure that all the documents pertaining to our children’s education and upbringing are taken care of. Aadhar is a secured document which conceals all the important information related to an individual. Since the data provided in the card is hard to forge the UIDAI has made it mandatory for all individuals to get their Aadhar card made. If you have yet not done the same we bring to you the methodology of Child Aadhar enrolment registration & How To Apply For Aadhar Card For Kids And Children. You can also read on How To Open A Bank Account For Your Child.

Aadhar in Rural areas was introduced with the specific mind set of providing transparency in delivery of benefits like ration, bank facilities etc. After the demonetisation drive Aadhar and using it with digital wallets like Paytm granted a sort of financial independence to people in rural areas and those with limited means. The National Pension scheme and PM Jan Dhan Yojna made it easy for such people to maintain their savings in a bank account. The linking of same with Aadhar provided these people with an online identity which they would have never hoped to get.

Looking at its widespread reach and impact nowadays even schools have made it necessary for the parents to submit Aadhar card for school admission. If you have yet not done the same we bring to you the methodology of child Aadhar enrolment registration.

Regulations For Applying Aadhar Card

Applying For Aadhar Card For Kids Aged 0-5 years

Even newborn can have their Aadhar card made
Biometrics are not needed for aadhar card for new born baby
Child’s photograph and parent’s Aadhar is compulsory
If you(as a parent) do not have an Aadhar first get it made
For a child above 5 years, all the biometric data of 10 fingers would be taken.

Applying For Aadhar Card For Kids Aged 5-15 years

The process of enrolment similar to adults
However, the documents required for Aadhar card are slightly different.
Once a child turns 15 he would have to submit biometric data of all fingers and Iris scan
The birth certificate should be provided

Process for Enrolling for Aadhar Card For Kids

How To Apply For Aadhar Card For Child Aged 0-5 years

Documents needed For Aadhar Card For Kids

Original of the birth certificate
Parent’s Aadhar card
Original copies of documents signed and verified by the appropriate

Process of applying For Aadhar Card For Babies Below 5 Years

Find out your nearest Aadhar enrolment centre and pay a visit
Fill out the form and mention your Aadhar details as well.
It is required that at least one parent has his/her Aadhar made.
The photograph of your child would be taken
Address and other related information would be procured from the parent’s data.
Give your child’s birth certificate which is mandatory
Remember that iris scan and fingerprint would not be taken for a child below five years of age
Aadhar executive will then hand you over the acknowledgement slip which has the enrolment number.
On the UIDAI website, you can check the aadhar card status by name.
Though the soft copy of Aadhar may be received earlier the hard copy will take nearly 90 days to reach the registered address.
You can even download aadhar card with enrolment number from the website.

How To Apply For Aadhar Card For Children aged 5-15 years

Documents needed for Aadhar Card

Birth certificate and the below mentioned documents for verification
School I card
Parent’s Aadhar card
Identity certificate issued by Gazetted officer
Bonafide certificate on the school’s letterhead.

Process of Application for Aadhar Card For Minors

Find out your nearest Aadhar enrolment centre and pay a visit
Fill out the form and mention your Aadhar details as well.
If there is no valid address proof for a child then you would have to provide details of your Aadhar card.
Submit the relevant documents to the Aadhar executive.
Next, he will take the child’s iris scan and fingerprints of all 10 fingers.
After child aadhar enrolment registration Aadhar executive will then hand you over the acknowledgement slip which has the enrolment number.
On the UIDAI website, you can check the status of the child Aadhar enrolment using the enrolment number.
When your child reaches the age of 15 years he will have to get the biometric data updated in the database.

Documents needed as “Proof of Address”

Parents Aadhar card
Address certificate which has been issued by the MP/MLA or gazetted officer and has a photo of the child along with his address.
For rural areas the address certificate issued by the Village Panchayat head.

Fees if any

The entire cost of getting an Aadhar card created is borne by the government. However, if you are getting your child’s aadhar card updated then you might have to pay a small fee which you can confirm with the UIDAI website. Also in case you want a laminated version of the Aadhar card you would be asked to pay some fees. You can also get the lamination done at your end for a nominal cost.

Conclusion

Having an Aadhar card is as much important as having your financial documents. When talking about the minors this is their first step towards having a unique presence of their own. The Aadhar card can be used as a valid identity and address proof at multiple places without any fears. If the aadhar card application for school students has been made compulsory in his school it is wise that you get the same done as early as you can.

The Government of India has provided authorised Aadhar enrolment centres at all places. The staff there is cooperative and helps you with any kind of queries that you may have. If you search online you would be able to find one in your vicinity. Take some time out and get this work done. It would definitely make the life of your little one easy once he/she grows up.

It May Also Interest You To Read:

How To Plan Finances For Your Child

How To Encourage The Habit Of Saving In Children

Natural Home Remedies For Indigestion In Kids

Posted on July 16, 2018 by Kanchan V

Indigestion, referred to as “Dyspepsia”, is one of the most dreaded fears of every mom. Also known as stomach upset, it is often characterized by a burning sensation in the back of the throat, or uneasiness in the chest and the stomach, nausea, stomach bloating or burping. In worst come worst cases, a combination of all the above mentioned symptoms. This is definitely quite disturbing and throws the kids out of track. So, what are the Natural Home Remedies For Indigestion In Kids.

Usually indigestion gets settled within some time, but at times, it prolongs for a longer time, and that is when it is extremely painful to look at them suffer. Rather than feeling helpless and desperate, we need to be aware of the causes and symptoms of Indigestion and learn of the ways to cure it. Here is an attempt by me, in this regard, to bring to light the facts relating to Indigestion.

What Causes Indigestion In Babies

Indigestion is usually caused when the acid from the stomach breaks down the protective lining of the digestive system, leading to inflammation and irritation of the upper abdomen. It is revealed that nearly 50% of babies under 4 months show symptoms of indigestion. Most of them get resolved by 12 months, excepting a small percentage which continue to have indigestion in school years.

Causes of Indigestion In Kids:

Weak digestive system
Quick or fast eating, without chewing the food properly
Oily or greasy food intake, or spicy food intake
Eating food items which are not regularly eaten
Disturbed sleeping patterns
Stress, particularly in older kids
Obesity, being one of the main causes of Indigestion in Kids
Not having meals in a sitting and relaxed position
Intake of excess of chocolate, in any form
Consuming carbonated/aerated drinks, or packaged juices Administering of non-steroidal, anti-inflammatory drugs (NSAIDs) which cause the stomach acids to flare up.

Symptoms of Indigestion in Babies:

Difficulty in normal breathing
Inability to feed properly
Arching of the back during feeding
Continuous hiccups
Weak bowel movement

Symptoms of Indigestion in Kids:

Bloating of stomach
Nausea
Continuous burping and passing of wind or flatulence
Vomiting
Difficulty in normal breathing
Fussy eating habits

Indigestion can very often be related to colic, as the symptoms are quite similar. In many cases the cause is wrong food intake, which settles down after some time. In case, it prolongs for longer hours, disturbing every meal time of the child, then it is best to consult a doctor.

How To Treat Indigestion

If your child is suffering from Indigestion you can take care of her by following these steps at home itself:

Dress your child with loose and comfortable clothing, especially round the belly area.
Do not give your child over the counter medicines, as some of them are anti-inflammatory drugs.
Encourage your child to engage in activities which give her happiness and joy – it really helps.
Teach her and make her practice the habit of eating the food slowly and swallowing it completely before she takes the next bite.
Avoid totally oily/greasy/spicy foods.
Stop chocolate / any chocolate related drinks.
Make sure that your child’s intake of water and fluids is doubled than a normal day.
Make her diet rich in proteins and fibre – this will encourage bowel movement.
Teach your child to eat slowly and wait for atleast an hour for the food to settle down before she starts any physical activity.
Inculcate the habit of sitting down and eating the meals with full concentration, and this is possible only without the disturbance of any gadgets, whatsoever.

Natural Home Remedies for Indigestion In Kids:

Increased intake of water helps reduce the impact of acid reflux.
In babies, it is very necessary to burp him in every couple of minutes to help the indigestion of milk and to release excess air.
Even after burping if the child is not able to settle down, then hold him in an erect positon for about 15-20 minutes after feeding. This will relieve him of the excess air.
Chilled milk is also very good to treat mild indigestion, provided the baby is above 1 year of age.
Gripe water is one of the most sought after and the most trusted treatment given by mothers to treat Indigestion in Babies.
Ginger is again one of the best home remedy to cure Indigestion. Take 1 tsp of ginger juice, add ½ tsp of honey and ½ tsp of lemon juice. Even scientific studies have proved the benefits of Ginger to cure tummy trouble in kids.
Chewing mint leaves raw or crushing the mint leaves into a juice also helps to cure Indigestion. The mint leaves contain peppermint which is said to cure stomach pain, heart burn and Indigestion too.
Apple cedar vinegar is also said to play a wonderful role in easing the stomach and the digestive system. Mixing one spoon of it in a glass of water and it’s consumption on an empty stomach can cure your child of stomach ailments.
One of nature’s very own ingredient – Gooseberry or Amla, as we call it, works wonders. Amla juice helps in stimulating digestive juices thereby aids in speedier digestion in kids.
Peppermint oil is particularly helpful to treat nausea. Do not apply directly, but pour a few drops of it in the cotton wool and dab it on the sides of the baby’s crib/bed/pillow. The smell of it will help ease out nausea.

When does a visit to the Doctor become mandatory?

These home remedies will definitely prove to be successful in treating Indigestion in most of the cases. Sometimes, the symptoms are severe, the kid faces Indigestion problems after every meal of the day. Then probably it is time for you to visit your Paediatrician. These are the alarming signals you should look out for:

Acid reflux due to which the fluids and the food come back from the stomach into hiw mouth.
Extreme nausea and frequent vomiting
Noticeable weight loss
No appetite for over a day
Sweating without any strenuous physical activity
If your child has anaemia or iron deficiency
When the stools are very dark or blackish in colour
When you notice blood in his stools or his vomit

Indigestion is a common phenomenon in kids and adults alike. These home remedies go a long way in giving to relief – though special care and attention needs to be given to kids as their immune system is not as strong as ours. With the proper intervention of doctors, when required, your kid will surely be able to jump back to normal in no time!

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Physical Intimacy Around Kids – How Much Is Too Much?

Posted on July 15, 2018February 17, 2021 by Megha Patni

Intimacy between couples takes a backseat once you become parents. The little intimate moments that you shared at any time of the day, have now become restricted. With kids being up all night, from breastfeeding to storytelling to ‘Momma I can’t sleep’ you may have forgotten the last time you hugged each other. This lagging of Physical Intimacy between the husband and the wife could prove to be quite stressing for couples, many a times. Here is an attempt by me to express my views on Physical Intimacy Around Kids – How Much Is Too Much?

You are blessed with kid/kids, who constantly look up on you and your actions. They demand your love and attention, so does our spouse too. But, unfortunately our spouses are forgotten. Our spouse also need as much of love and attention as our kid does. And there is nothing wrong in expressing it. Therefore, it is necessary for us to make the kids more understanding and compassionate.

Most parents often make a mistake of withdrawing from even holding hands or a hug thinking that this will form a wrong impression on their child. On the contrary there are a few parents who may think that it’s okay to be intimate around them, since they consider themselves from a liberal background!

Loving your spouse isn’t a crime. But as parents we need to draw a line in differentiating between too much intimacy or just touching or holding. Below listed are insightful tips to keep that flame of love and compassion burning even while having kids around.

Small Actions – Big Impact

Hugging as they say is the best way to express love and care. It also gives a certain sort of mental security to your child that the atmosphere at home is safe.
Hold hands while at the beach, garden or at a shopping mall. This teaches your child togetherness and happiness comes from little things.
Talk, interact and sit with each other – this shows or puts an impression on your child how much you enjoy each other’s company.
Ask simple questions, ‘How was your day?’, ‘What did you do today?’ Avoid silence and encourage more communication between each other. This shows ignorance and also the feeling of not being loved. As a result you are raising a child who could either be upset or is frustrated.
In case you argue in front of your child (we are humans, nobody is perfect) ensure that you kiss your spouse on the cheek and say ‘I’m sorry’. This will inculcate the emotion of forgiving and moving on.

Things To Avoid With Kids Around

If you have watched explicit content on any of your devices (just to get into the mood), delete it immediately. Also the search history as well. Because in this age of high technology, kids at tender age have become tech savvy as well. Watching such content may make your child think about sex way too earlier.
Do not talk dirty language in front of your child just to get into the mood. It may make him or you feel embarrassed. This may lead to difficulties in communication between you and your child because he may not know his limitations.
Refrain from entering the room and locking yourselves even before your child is asleep. You might be under the impression that she is busy watching TV or playing games on mobile, but, she still might be noticing.

Points to ponder:

Ensure that you set a particular routine for your child in going to bed. Do not be lazy enough to make your child sleep at your time. Setting a particular routine will help you and your partner to have enough time for yourselves.

Switch off television, take away mobile phones and ensure that you can spend quality time with your child in reading their favorite bedtime story. So you can give equal time both to your child and your spouse.

Try to go on date nights when you have someone trustworthy enough to take care of your child. Make this a monthly ritual to keep the flame alive and love blooming.

Even when both of you are sitting together and cuddling each other and your child comes to sit in the middle, don’t tell him to go away. Instead go for a threesome hug and instill a sense of belonging and togetherness.

Always remember you are the mirror to your child, how you or your spouse behaves will get imprinted on his mind for a long time.

Set a good example of what a healthy relationship as a family means. Safeguard your privacy and intimacy since you aren’t out there trying to teach what sexual relationship means.

Best CBSE Schools in Bangalore

Posted on July 14, 2018December 31, 2019 by Kanchan V

All of us, as parents, wish to make our child’s schooling fun as well as fruitful. This makes it indispensable for us parents to consider all the possible options before we pin down on the Best School in Bangalore for our child. CBSE Board syllabus is known to be student- friendly and interesting to study. Bangalore is one of the major hubs for quality learning and updated teaching methodologies. Here is a curated list of some of the Best CBSE Schools in Bangalore, in no particular order. The following parameters formed a major part in the selection of this list:-

Location/proximity
Faculty competence
Focus on Academics
Infrastructure facilities
Co-curricular education
Sports facilities
Value for money

National Public School, Kormangala

National Public School, Kormangala was established in 2003 under the chairmanship of Dr. K.P. Gopalakrishna who heads the prestigious group of NPS institutions. Their aim is to provide an environment which balances both fun learning as well as an environment conducive to the overall development of the child.

Curriculum :

Kindergarten learning – for kids upto 5 years of age, Montessori method of training for kids upto 6 years of age. For classes I – XII, they follow the CBSE syllabus in affiliation with the Central Board of School Education.

Campus facilities:

Large & well-ventilated class rooms with well-designed and convenient furniture for the students to make use of.
A Cyber Lab which houses ample number of computers where the students are ably guided by a group of well-trained computer professionals.
A well-equipped Science Laboratory which helps instill scientific exploration and experiments amongst the students.
The Library is fully computerized and is equipped with encyclopedias, dictionaries, reference books, publications and various other useful study material.
Maths Laboratory
Health Care Centre
Art Room

Location details:- National Games Village complex, 80 feet Road, Kormangala, Bangalore 560047, Karnataka, India

Phone: 80257 05171

Official Website: Info@npskrm.com

HAL Public School

This is clearly one of the leading schools providing CBSE Board syllabus. Their main focus being academic excellence; the School encourages the students to develop self-discipline and being considerate with other fellow students.

Curriculum:

The school offers coursed from LKG to Standard XII. The CBSE has introduced the scheme of Continuous & Comprehensive Evaluation (CCE) which provides adequate opportunities to the students for exploring their maximum potential.

Campus Facilities:

A well-planned Library
State-of-the-art computer laboratory
A big & spacious playground for the kids to get loose and enjoy.

Contact Details: Suranjandas Road, Vimanpura Post Office, Bangalore 560017

Phone: 080 – 25220762

Official Website : www.halpublicschool.com

Jyothy Kendriya Vidyalaya

This institution holds a special place when it comes to imparting quality education and giving opportunities to explore the various co-curricular activities that the school offers to the students. For the school the ultimate goal of education is to make students the responsible citizens of India.

Curriculum:

The school follows the CCE pattern of education introduced by the CBSE Board which also includes co-scholastic areas of life skills, values, sports and many other activities.

Campus Facilities:

An indoor Swimming pool
A well-designed and fully functional laboratory each for Science, Maths & Computers
A fully functional Library that houses scores of study & reference material
cafeteria

Location details: Yelachenahally, Kanakapura Road, Bangalore 560078

Phone No. 080 2632 1237

Email: jyothyvidyalaya@gmail.com

Kendriya Vidyalaya

Kendriya Vidyalaya is one of the longest school chains in the world – stands for excellence in education – enriching the young minds, helping them think beyond, giving full freedom to the child to discover & enhance their skills. One remarkable step towards this was achieved by the School in May 2015. They have moved to 100% digitalization of the institution by joining Shaaladarpan – 100% automation of fee collection, revision of Education code, etc. the Vidyalaya is the Centre of CBSE –Udaan 2015 – A Program to give wings to girl students.

Curriculum:

The school follows CBSE pattern and has standards from Class I to Class XII.

Campus facilities:

A well – equipped Science & Computer Laboratory
Library room
A spacious playground for the kids to refresh themselves.

Location Details: 18^th Cross, Malleswaram, Bengaluru, Karnataka 560055

e-mail: princykvm1@gmail.com

Presidency School

Presidency School Bangalore South (PSBS) – one of the Best CBSE Schools in Bangalore, was established in the year 2006 – 2007. It is a unit of the reputed Presidency Group of Institutions. Their mission is to cultivate a culture that fosters self-dependency, self-reliance, discipline and diligence in the minds of the students.

Curriculum:

The School has Kindergarten sections, and classes I upto XII.

Campus facilities:

Vast and spacious classrooms
A state-of-the-art computer laboratory
Huge playground where co-curricular activities & sports take place
Library

Location Details:PO Box No.6455, Avalahalli, Off. Doddaballapur Road, Singanayakanahalli, Yelahanka Hobli,Bangalore – 560064.

Phone: 9845777766

Email: presidencyschoolnorth@presidency.edu.in

Delhi Public School, East

Situated in the quiet and serene surroundings, away from the hustle and bustle of the city – it is one of the leading providers in the field of quality education. Each child is given the necessary support to explore their own strengths and excel in them. Their primary focus is to provide a stress-free environment which will help develop confidence, intelligence and diligence in the students. This is not possible without the guidance of well-trained teachers and staff.

Curriculum:

The School is affiliated to the Central Board of Secondary Education, New Delhi, an All India Board. The schooling starts from Kindergarten School and then classes I TO XII.

Campus facilities:

Day care centre
Mathemagic – a well-equipped Mathematics Lab
Knowledge Center – Library
Science Quest Zone – Laboratory
A host of Sports equipment and facilities

Location details: Survey No.43/1B & 45, Sulikunte Village, Dommasandra Post, Bangalore – 562 125

Phone: 080 – 2782 2260/61

Email: east@dpsbangalore.net

Jain International Residential School

Established in 1999 by JGI, JIRS has established a name for itself – by setting the highest standards in the field of academic achievements, intellectual growth, sportsmanship, self-discipline and moral values. This has placed JIRS as No.1 among the Top Boarding Schools in India. It is also ranked No.2 among the top co-Ed Boarding Schoolings by Education World Magazine and certainly among the Best CBSE Schools in Bangalore.

Curriculum:

The school offers the Central Board of Secondary Education curriculum for grades IV – XII. Cambridge Lower Secondary Programme (LSP) for grade VII. International General Certificate of Secondary Education(IGSCE)

Campus facilities:

Air-conditioned classrooms equipped with E-boards, projection system
Audio-visual lecture room
Computer labs
Well-equipped Music Room

Location details: Jakkasandra Post, Kanakapura Taluk, Bangalore Rural Ramanagara District, 562 112.

Mobile: 94483 61044

Email: infor@jirs.ac.in

BGS National Public School

Located on Bangalore-Mysore highway and away from the crowds of the city, this School is spread over 100 acres of land. The lush green surroundings sprawling with greenery and freshness are one of the attractions of this School. The huge and spacious School building is a sure criteria which every parent looks for before choosing the School.

Curriculum:

The School follows CCE pattern by CBSE, New Delhi, and the Karnataka State Board to offer the national and state board respectively. It is also affiliated with the Cambridge University, UK to offer IGSCE education.

Campus facilities:

Science laboratory to facilitate performing various experiments
Library with an exhausting collection of books, journals and magazines.
Audio visual room
Technology Laboratory with adequate number of laptops connected with broadband.

Location details: Nithyanandanagar, Kengeri Hobli, Golahalli Post, Bangalore South -560 074

Website: www.bgsirs.org

Phone: 080 2843 7653

PSBB Learning Leadership Academy

PSBB Group of Schools is one of the oldest and established institutions in India. The nation is aware of their outstanding commitment to quality education and building a life long value system in the kids. it applies a combination of traditional as well as modern techniques to develop higher order thinking and creative skills.

Curriculum:

PSBB follows English as a medium of instruction and follows Central Board of Secondary Education(CBSE). The campus houses classes from Pre KG to Standard X.

Campus facilities:

It provides Science Lab, Maths Lab, Computer Lab, Social Science Lab.
The School implements the internationally acclaimed Smart Class Programme.
A very spacious amphitheater, one of the biggest in South Bangalore

Location details: #52, Sahasra Deepika road, Laxmipura Road, Near Tulip Resort, Off Bannerghata road, Bangalore 560083

Phone: 080 – 27837021

Email: psbbla@psbbacademy.org

Army Public School

The School focuses on making the young minds think for themselves about their future plans and the very purpose of their education. It is one of the best educational institutions in the country nurturing the young minds and helping them tap their own talents. It thrives to educate specifically the children of the Indian Army officers, where the primary focus is physical and sports education.

Curriculum:

The School is affiliated with CBSE Board, New Delhi. It offers courses for classes I to XII.

Campus facilities:

Audio visual room
Integrated Laboratories for Science & Maths
More than seven courts available for different sports/games
A host of facilities for Indoor games(almost 12-14 games are being taught)

Location address: K. Kamaraj Road, FM Cariappa Colony, Sivanchetti Gardens, Bengaluru, Karnataka 560042

Phone: 080- 2558 1238

Email: apsblre@rediffmail.com

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Gestational Diabetes – Symptoms, Causes, Diagnosis & Treatment

Posted on July 13, 2018 by Ekta

Pregnancy for some moms-to-be can be a cakewalk. But many pregnant women face certain health issues. One of the common occurrences is gestational diabetes. The type 1 and type 2 can cause the blood sugar levels to rise extremely. Early diagnosis of both during gestational diabetes is very important. Undiagnosed type 1 diabetes can lead to vomiting and dehydration, thus resulting in severe life threatening situations. Undiagnosed type 2 comes from persistent high blood sugar levels over a prolonged period. This can lead to damages in the kidneys, eyes, and nerves. This blog explains everything you need to know about Gestational Diabetes – Symptoms, Causes, Diagnosis & Treatment.

When you eat, the digestive system breaks the food into smaller particles and the fine sugar is known as “glucose”. It enters the bloodstream, which is provides energy to cells. With the help of insulin, fat, muscles, and the other cells of the body absorb the glucose from the blood.

Causes Of Gestational Diabetes

What if the body doesn’t produce enough insulin? Or if at any point, the cells don’t respond to it enough? Or too much glucose tends to remain in the cells rather than being converted into energy. Under such circumstances, during pregnancy, the body becomes naturally resistant to insulin so that the baby gets more nourishment from the glucose. For many to-be-moms, this isn’t an actual problem. The insulin that their body needs to process the excess glucose which is secreted from the pancreas. But if the pancreas fails to keep up with the increasing demand for insulin at the time of pregnancy, the blood sugar levels tend to rise hastily because the cells don’t use the glucose. This ultimately causes gestational diabetes. This form of diabetes needs to be recognized and treated fast as it lead to complications for both the baby and the mother.

Take a sigh of relief! This form of gestational diabetes isn’t permanent. Once the baby is born, the blood sugar level in most cases returns back to normal. However, it increases the chances developing diabetes in the future.

Understanding the risk of developing gestational diabetes?

All women are prone to developing gestational diabetes but all cases are not that risky. Around 10% of the women have the chances of developing gestational diabetes during pregnancy. The signs and causes leading to gestational diabetes are many but certain significant ones are likely to be considered. Let’s have a look at the situations.

If you are 25 years old or above and have a family member who has been suffering with diabetes.
If you are overweight and the BMI is over 30.
If you are glucose intolerant and are suffering from PCOS.
Take drugs related to asthma, mental health issues, rapid heart rate, or high blood pressure.
If you have had macrosomia before (A new born who was significantly larger than average).

These points can be kept in mind but there is no certain way to determine that you won’t or will get affected by gestational diabetes. If you are pregnant anywhere between 24 to 28 weeks, your doctor will screen you for gestational diabetes. Do not ignore the symptoms, the risk factor is likely to increase with time.

One of the largely used tests for gestational diabetes is “oral glucose screening”. The efficiency of the body to produce insulin is tested through this test. The healthcare provider will provide you with a sweet drink on the day of the test and an hour later, the glucose levels in the blood will be checked. If the blood sugar level in the test reflects a rise, you will have to go through another test known as the “oral glucose tolerance test”. In this test, the person has to fast before taking the sweet drink. The blood is tested once before taking the sweet drink at the time of fasting and again after 2-3 hours. If the results reflect the blood sugar level to be high, then the person has been diagnosed with gestational diabetes.

Both these tests are considered safe for both the baby and the mother and are known not to have any major side effects. However, the sweet drink might make the mother nauseated for some time.

Pregnancy Health and Gestational Diabetes

Several mothers have been curious to know about their health & safety during gestational diabetes. In order to ensure a healthy pregnancy, the treatment plan should be followed strictly. Regular screening, exercising, monitoring the blood sugar level, and sticking to the meal plan is very important in order to have a healthy pregnancy. The diagnosis of the diseases may cause anxiousness but it is normal and is nothing to worry about. The right meticulous treatment will help you sail smoothly through your pregnancy.

Self-motivation might be hard to find at this time and you might find it difficult to cope with the fact that you will not be able to treat yourself with your favorite food. Patience and self-control is the key to having a healthy pregnancy while suffering from gestational diabetes. You are not alone. Changing food habits and lifestyle may give you as well as your baby a healthy future. Even if it is hard to stick to the regime, do it for your best and the baby’s health.

Symptoms Of Gestational Diabetes

Few symptoms can efficiently indicate high blood sugar level – gestational diabetes:

Reach out to your doctor when you find yourself in these situations:

Feeling thirsty all the time.
Going to toilet very often.
Feeling exhausted.
Feeling nauseated.
Blurred vision.

It is not imperative that these symptoms are definite signs of gestational diabetes, these are just possible indications. These signs will alert you and help in getting early diagnosis and treatment. The doctor will have you tested through multiple screenings in order to make sure that you give birth to a healthy baby. Despite all efforts, if controlling the blood sugar level is still a challenge, your doctor might suggest you a diet and lifestyle specialist.

Foods That Help In Fighting Gestational Diabetes

We have mentioned earlier that proper diet and exercise can help in fighting and recovering from gestational diabetes. Some of the food items that help in controlling the blood sugar level have been enlisted. It is imperative to manage the blood sugar levels & monitoring the intake of carbohydrates. Skipping meals is not at all recommended.

Unsweetened yogurt
Baked fish
Skinless chicken breasts
Fresh fruit
Egg whites
Fresh vegetables
Steamed vegetables or stew
Tofu
Beans
Nuts
Quinoa
Unsaturated fat such as avocado, peanut oil, olive oil, tuna, salmon, and chia seeds.

Foods to avoid during gestational diabetes

Cakes, biscuits, sweets, pudding, alcohol, soda, sugary fruit juice, white rice, potato, bread, processed food, dressings, and processed food.

If these food habits can be religiously followed, then gestational diabetes will no longer be a problem. To all the strong mothers out there, you are doing fine and keep holding up. You can fight it out and give birth to a healthy child just like any other mom out there! More Power To You!

Gestational Diabetes – Symptoms, Causes, Diagnosis & Treatment

Getting Pregnant After 30

Posted on July 11, 2018 by Ekta

Motherhood – there’s no bigger bliss known to a woman! Motherhood symbolizes warmth, patience, care, sacrifice and immeasurable love. You may associate these adjectives and more to a mother. When a woman chooses to embrace motherhood, she dives in whole heartedly, giving in her entire known persona to become an individual she didn’t know she was capable of becoming. In these times, there are innumerable women who are opting to embrace motherhood in their 30’s. Here we look at what it means to “Getting Pregnant After 30”.

Does age really matter when it comes to getting pregnant?

Look around and you’ll see that women are getting pregnant across varied age groups, ranging from 20’s to 30’s and even 40’s. Women who have kids when they are still in their 20’s are blessed with a bountiful of energy and novel sometimes even crazy ideas at parenting and you may literally grow old with your child too! 30’s is a wonderful time too given that a woman has had some time to herself and her career and hopefully some with her partner too. Women who opt to get pregnant in their 40’s may lie low on energy but are secure financially to give their brood an extravagant upbringing.

Every decade in a woman’s life in terms of getting pregnant and embracing motherhood, brings advantages and disadvantages. Experts have determined certain age brackets to be a better time to get pregnant but it is spot-on to say that a woman’s health largely depends on her lifestyle choices and well-being. An older woman taking precise care of her health can far outdo her younger counterpart at times!

Which is the best age to get pregnant?

Pregnancy in 20’s: A woman’s body is at its prime best physically to bear a child in her 20’s. Her eggs are young, making the chances of chromosomal abnormalities in her baby minimal and chances of miscarriage are as low as to 12%. Her skin is supple making it easier for her to regain her pre-pregnancy body and her body’s high on energy making it easy for her to cope up with the physical rigors of pregnancy and parenting. However emotionally and in terms of maturity, this can be a difficult age to bear and care for a young one.
Pregnancy in 30’s: A woman’s natural fertility begins to decline as she proceeds in to her 30’s. Both chances of a miscarriage and cesarean births also build up in this age bracket pregnancy. However a woman who decides to have a baby in her 30’s is positioned better career wise and well equipped to handle parenting and her post pregnancy body.
Pregnancy in 40’s: Both the risk of miscarriages and chromosomal abnormalities build up largely in women who choose to bear children in their late 30’s and 40’s. Also a woman’s fertility nosedives during this period. A woman who embraces a late motherhood is however financially and emotionally far better placed than her younger counterparts.

Chances of getting pregnant after 30

The older a woman gets the longer she may take to conceive. This is chiefly because the quality of her eggs goes down with age. For a man however infertility may be an issue not before he turns 50. Doctors generally advise a couple to try for a year to conceive naturally (its 6 months in case of women over 35). The rate of natural conception drops to about 63% in women who are in their 30’s.

Chances Of Pregnancy After 30 — Image source – reproductivefacts.org

Tips for a healthy pregnancy after 30

Meticulous pre -natal care and tests is mandatory.
Consumption of pre–natal vitamins and healthy nutritious food during pregnancy.
A regular exercise routine as advised by the doctor.
Healthy lifestyle choices including quitting in on smoking /drugs and limiting alcohol intake.
Maintaining an ideal weight during pregnancy and keeping a close watch on the weight gain during the three trimesters.
Keep yourself safe from pets and undercooked meat.

Risks and benefits of pregnancy after 30

Risks to Pregnant Mother After 30

When you are pregnant in your 30’s you are likely to counter the following risks; with age 35 being considered as the age when your fertility begins to dip:

Dip in fertility: As you progress in to your 30’s your fertility slowly begins to dip but the silver lining is that women who may need to opt for an IVF can expect a success rate that’s close to 30%
Cesarean Delivery: Women who deliver in their 30’s are twice as likely to undergo a cesarean delivery for unknown reasons.
High Blood Pressure and Gestational Diabetes: The risk of gestational diabetes and high blood pressure is twice as higher in pregnant women over the age of 35 years.
Work life balance: It is most likely that women who embrace motherhood in their 30’s have had a flourishing career. Once they have children they may find it challenging to strike a harmonious work life balance or even return to work.

Risks to the baby when you are 30+

Miscarriage and still birth: Rate of miscarriage is close to 18% in women who conceive in their 30’s. Still births are also twice as high in the case of women falling in this age bracket.
Multiple Births: Chances of a multiple birth increases greatly in women who conceive in their late 30’s. Even in the case of fertility treatments this is true. This is chiefly due to the hormonal changes that affects the ovaries.
Birth Defects: As the quality of a woman’s eggs declines, she is far likely to have a child suffering from chromosomal defects or Down’s syndrome.

Benefits Of Getting Pregnant After 30

Practically turning parent in your 30’s is a wise choice. Not only does the woman know herself and her body, she is also emotionally well poised to begin her journey into parenthood. By this age both she and her partner are well settled both financially and emotionally and are generally in the best frame of mind to begin a family. They are well read to understand the rigors of having a family and may also be equipped with some practical experience of handling kids of their relatives and friends. Women this age are generally a wiser version of themselves from their 20’s and are also open to challenges thrown their way by high in energy little bundles.

So go ahead and enjoy both your pregnancy and motherhood to the fullest in whichever age it comes. Happy Motherhood! 🙂

Getting Pregnant

Pregnancy

New Born

Toddler

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Westend Mall Gaming Zone Pune

Kiddington

Bumble Jumble

Shaniwarwada Fort

Aga Khan Palace

Saras Baug

How To Prevent Diaper Rashes In Babies

Home Remedies To Treat Diaper Rashes In Babies:

Best Diaper Rash Treatment –

Coconut Oil

Vaseline (Petroleum Jelly)

Cornstarch

Vinegar

The mentioned above were the Best Natural Diaper Rash Creams that have no side-effects.

Mother Sparsh Diaper Rash Cream

Sebamed Baby Diaper Rash Cream – Best Diaper Rash Cream For Infants & Babies

Johnson’s Sensitive Touch Nappy Cream – Best Diaper Cream For Every Day Use

Himalaya Herbal Diaper Rash Cream – Best Herbal Diaper Rash Cream

Desitin Nappy Cream – Best Diaper Rash Cream For Diarrhea

Sudocrem Antiseptic Healing Cream – Best Diaper Rash Cream For Severe Rashes

These can also be the Best Diaper Rash Creams For Adults.

Red mud

Aloe Vera

Which Fruits Can Help In Preponing Periods

Papaya To Help Prepone Periods –

Pomegranate To Prepone Periods

Pineapple – Foods That Help You Prepone Periods

Dates – Foods That Generate Heat In The Body

Pumpkin

Carrots

Sesame seeds

Ginger

Parsley

Jaggery

Carom seeds

Turmeric tea

Tofu & Soy Milk

Hot Compress For Preponing Periods

Exercise & Elevating The Body Temperature

How To Prepone Periods By Exercise?

Having Regular Intercourse

Control Your Stress

Stay With Menstruating Friends – McClintock Effect

Vitamin C

Alimentation

How To Prepone Periods Immediately In One Hour

How To Get Periods Overnight

Conclusion

Applying For Aadhar Card For Kids Aged 0-5 years

Applying For Aadhar Card For Kids Aged 5-15 years

Process for Enrolling for Aadhar Card For Kids

How To Apply For Aadhar Card For Child Aged 0-5 years

Documents needed For Aadhar Card For Kids

Process of applying For Aadhar Card For Babies Below 5 Years

How To Apply For Aadhar Card For Children aged 5-15 years

Documents needed for Aadhar Card

Process of Application for Aadhar Card For Minors

Documents needed as “Proof of Address”

Fees if any

Conclusion

What Causes Indigestion In Babies

Causes of Indigestion In Kids:

Symptoms of Indigestion in Babies:

Symptoms of Indigestion in Kids:

How To Treat Indigestion

Natural Home Remedies for Indigestion In Kids:

When does a visit to the Doctor become mandatory?

Small Actions – Big Impact