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Yummy, healthy food! Can that be for real?

Posted on by Ekta

Yummy, healthy food! Can that be for real? As adults and as parents, we all have firmly come to believe that food can either be yummy or healthy and that these two attributes are always at war with each other. Our belief turns into conviction when we look around. And what do we see? That every other child you come across is a fussy eater who fusses over every kind of food and that every other parent you come across, is a frustrated person struggling to keep her calm and trying to feed the fussy child. That’s the unfortunate and sad story of little kids and their parents, these days. But give any kid a chocolate or ice-cream, pizza, burger, noodles or any kind of junk food, you will see their eyes popping out of their sockets and their hands eagerly reaching out to devour the junk.

In this war of “Junk Vs Nutrition”, who wins?

Good question. The answer is usually the one who wields greater emotional power – the Mom (parent) or the kid? If the Mom does, nutrition wins, if the kid has more pester power, then junk wins more number of times leading to guilty Moms.

Whoever said ‘food makes everyone happy’, probably hadn’t seen fussy eaters and parents of this tribe. Parents can come up with a laundry list of complaints about the eating habits of their children for which most do not have an answer. A glance at this list:

  1. They don’t want to eat
  2. They are always busy playing
  3. They never feel hungry
  4. They hate home-made food
  5. They always want something different
  6. I don’t have time to make new recipes every day
  7. They like outside food and junk food
  8. I have to feed them and it takes hours of my time
  9. They don’t eat till you switch the TV on

Why should Moms lose their sleep over Gen Z and their food habits?

Moms and parents deserve a good night’s sleep and simply worrying and fretting over their little monster’s food habits won’t help things even a tiny bit. The best is to try finding ways of getting them to eat food that fits in the following:

  1. Food that is nutritious as well as fun
  2. Food that they can snack on readily without consuming excessive salts and sugars
  3. Food that is 100% natural
  4. Food that is honest
  5. Food that is great to taste and great for health too
  6. Food that is fun to see, feel and attractive and high on nutrition
  7. Convenience food that is minus all the evils of junk food.

Truly a Herculean task, would you say? Yes, unless you get all of the above in one name.

You do. And the name is Timios!

My timios

When we were working on Timios, the question we asked ourselves is ‘Can there be a good balance between yummy and healthy? Goodness on the inside and fun on the outside?’

The answer that came from our gut was a power-packed ‘Yes’! which is exactly what you will find in Timios, in every single pack, in every stick, morsel, bite.

Why Timios is like ‘Aladdin’s genie’?

It may sound like a fairy tale, but Timios is your ally in winning your kid over in the food wars. It has everything that a parent and their kids can wish for in food. Take a look at what you will get with Timios:

  • Timios has 100% natural ingredients
  • It has no preservatives or added food colours.
  • It has far lesser sugar and salt content relative to 90% of the brands in the market.
  • Timios has age-appropriate food for little kids in various forms such as puffs, sticks, cereals, nutty bars, melts with a lot of fun filled and nutrition-loaded food ready to fill the little tummies.

What more could you want?

Timios is an art – the art of love, the art of health and nutrition, the art of making parents and kids, both happy in one single bite. Our number one priority is to make you feel good about the food you feed your kids. It’s about knowing that you are making the right choice for you and your kids.

Timios – Explore The Range

Timios Munchies

Timios Munchies Review

Your little ones will love these as they are crispy and yet soft enogh to melt in their mouth. They are NOT FRIED. With goodness of Multi-grains, 100% vegetable extracts the essential nutrients packed in these easy-to-carry packs are ideal for your child’s mid-day snack at school.

Timios Energy Bars

Yummy, healthy food! Can that be for real

Giving new meaning to Enenrgy Bars, these bars have 100% natural ingredients like rolled oats, top quality Berries like Cranberry, Blackberry, Starwberry, Dry Fruits, rice crispies  and is ONLY 100kCal! That’s almost like eating a large Banana or a Kiwi! Now take your pick!

Timios Melts

Best Healthy Snacks For Kids Timios

Melts-In-Your-Mouth puffs are 100% natural NOT FRIED snacks for children above 9months. I love them cause I was looking for healthy snacks to encourage my 2 year old daughter at her school. No more biscuits & chips – Only nutritious crispies that is mild on sugar, spice & salt that my daughter got hooked to.

Timios Crunchies

Natural Healthy Snacks For Kids Timios

Struggling to feed a nutricious meal early morning? Try thee crunchies by Timios – a perfectly balanced meal with whole grains and strawberries. The cereal has no added sugar or colour. It’s honest. It’s real. It’s healthy. It’s yummy.

#NoNastiesOnlyTasties

#foodforthought: If you were asked to come up with one snack idea that packs a punch in fun and nutrition, what would it be?

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How To Treat Thyroid During Pregnancy

Posted on by Ekta

How To Treat Thyroid During Pregnancy

The thyroid is a small butterfly-shaped gland located inside the neck. It is responsible to produce hormones for the well functioning of the body. Misfunction of this gland will result in hypothyroidism or hyperthyroidism. Thyroid during pregnancy affect baby growth, but the effect can be distinct with the regular checkups and use of proper medication prescribed by the doctor. So, “How To Treat Thyroid During Pregnancy”?

Side effects of thyroid in pregnancy are listed below:

1. Effects of Hyperthyroidism:

-Vomiting

-Lack of sleep

-Weight loss or lack of weight gain

-Tremors

-Irregular heartbeat

2. Effects of Hypothyroidism:

-Tiredness

-Unhealthy weight gain

-Cold sensitivity

-Muscle cramps

If you come across any of the symptoms above consult your physician to overcome the thyroid and pregnancy complications. Thyroid hormones are important for baby’s IQ and nervous system development. TSH test is used to detect thyroid disorders. TSH means thyroid stimulating hormone, its level is used to detect hyperthyroidism or hypothyroidism. Tsh 3.5 during pregnancy is considered normal. There are many cases in which babies are born with brain disorders due to thyroid problems.

Hyperthyroidism is caused by “Grave’s disease” which is an autoimmune disorder. Due to this disease, the immune system produces too many antibodies which result in the thyroid to make many hormones. Hyperthyroidism during pregnancy effects on baby growth. It results in miscarriage, premature birth, thyroid storm, low birthrate. So if you have “Graves disease” its better to get the checkup done every month during the pregnancy with your doctor.

Hypothyroidism is usually caused by the disease called “Hashimoto’s disease” which is an autoimmune disorder. Due to this disease, the immune system produces antibodies which attack the thyroid. It causes the inflammation which in turn results in the production of fewer thyroid hormones. It results in stillbirth, anemia, preeclampsia, miscarriage, low birthweight.

Thyroid During Pregnancy

How to control thyroid during pregnancy:

How To Treat Thyroid During Pregnancy? Read along –

“Hyperthyroidism” can be treated by the doctor by prescribing anti-thyroid medicine, which results in the production of fewer thyroid hormones. Because of this treatment baby will receive only limited thyroid hormones.

“Hypothyroidism” can be treated by replacing the hormone that your thyroid can no longer make. Your doctor mostly prescribes levothyroxine which is safe for babies to produce thyroid hormones until the baby is able to produce his or her own hormones.

Diet To Be Followed During Pregnancy To Combat Thyroid:

Here are some of the foods to answer the question of “How To Treat Thyroid During Pregnancy Naturally?” (read more on wikihow)

Thyroid During Pregnancy & How to Treat It
  1. Coconut oil:

Mix 2 tablespoons of coconut oil with a glass of milk and have it before bedtime. This will helps to regulate the thyroid problems during pregnancy.

  1. Vitamin B complex:

Eat more vitamin B complex rich foods like green leafy vegetables, wheat, barley, cereals. These foods will increase the functioning of thyroid gland and solves major problems in pregnancy like hair fall.

  1. Vitamin A:

Eat more of vitamin A rich foods like eggs and carrots which helps to normalize the functioning of the thyroid gland.

  1. Salads:

Having a cup of salad during mid-day will help in correcting the functioning of the thyroid. It is one of the best home remedies to cure hypothyroidism.

  1. Herbal Tea:

Natural and homemade herbal tea are the best medicines to cure thyroid. Ginger tea boosts thyroid functioning and helps in curing faster. Make sure to avoid caffeinated and carbonated drinks which causes a great health damage especially during pregnancy.

  1. Include Iodine:

Iodine plays a vital role in controlling the functioning of thyroid gland. Make sure to include iodized salt in your diet. Salts used in processed foods are not iodized.

  1. Include greenery foods:

Magnesium is one of the major components for the well functioning of the thyroid. Spinach, fenugreek leaves and lettuce are the great sources of this mineral.

  1. Water:

Water will not directly deal with the thyroid related problems. Drink at least 2-3 litres of water per day. It will help to flush out all the toxins from the body and helps to maintain the good organ health. This results in proper functioning of the thyroid.

  1. Green tea:

It should be used only in case you are facing the problem of “hyperthyroidism”. Due to the presence of fluoride green tea is found to have an anti-thyroid activity. It stops the overproduction of thyroid hormones. Intake of 2 cups of green tea is good for health.

  1. Olive oil:

You can use up to 10 tablespoons of olive oil per day. It will help to boost the thyroid production level. It will also lower the LDL cholesterol and thereby results in loss of weight. If you don’t use olive oil for cooking start today!

  1. Primrose oil:

It is used to treat the cases of hypothyroidism. Regular intake of it will help to increase the production of thyroid hormones. It also fights with inflammation because of its richness in GLA(gamma linoleic acids). Symptoms such as hair loss and irregular menstruation will be treated with this oil.

Some foods may help you to treat the thyroid problems but some will interfere with the medicines you are using. So just consult your doctor before including the food in your diet.

Food to avoid thyroid during pregnancy:

1. Food to avoid for treating hyperthyroidism:

– Milk products and milk

-Artificially coloured foods and packed foods

-shellfish, oysters, seaweed, egg and Brazil nuts which are rich in iodine and zinc.

-Products which contains artificial sweeteners.

-Alcohol

2. Food to avoid for treating hypothyroidism:

-Foods which contains gluten

-Processed food or junk food

-Green tea

-Cabbage, boy chok, broccoli, spinach, kale.

-High sugar foods

Thyroid during pregnancy -Precautions:

-Hypothyroidism and hyperthyroidism both are serious health issues and can be treated by proper care and medication.

-Don’t consume the foods that cause allergy. Foods are rich in nutrition but sometimes may interfere with the medication of hyperthyroidism or hypothyroidism. So it’s better to consult your physician.

– Thyroid, if not treated properly, will affect the baby health, so do have a regular clinical checkup.

-You must consume the food along with medication for the long-term health benefits.

Prevention is better than cure. Try to include healthy diet in your daily food, exercise regularly and avoid alcohol.

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How To Open A Bank Account For A Child – Junior Savings Account For Minors

Posted on by Ekta

How To Open a Bank account For A Child

We as parents want our kids to know everything. This is probably because we are fearful that in the excessive competition not knowing enough can be a setback for them later on. Money as a concept is explained to the children in early classes itself. But as parents explaining money and its usage and importance to them is something that we all must do. One appropriate way of doing that is to help them open a bank account for themselves. So, How To Open A Bank Account For A Child – Junior Savings Account For Minors? If you are also planning to open bank accounts for minors we here are going to explain the procedure of doing so.

Documents required to open a minor bank account

  • Birth certificate which will serve as a relationship proof with you.
  • Aadhar card to be the ID proof of the child.
  • Pan card of the parent who will be handling the account along with the child.
  • Photographs of the child.
  • A relationship proof in case the guardian is not the parent of the child.

Basic rules that need to be followed

If you want to know how to open a bank account for a child you ought to know the below –

  • A kid’s bank account can be opened for a child less than the age of 18. However, in certain special cases, the age requirement may be extended to 21 years.
  • The parent of the child must hold a separate account in the same bank.
  • The account would be operated as a joint one between the parent and the child till the time the child attains the age of 10. After that, the child is given the permission to access the account on his own.
  • All the regular savings bank account rules with respect to withdrawal rules, minimum balance and yearly charges would apply to a child bank account with a debit card as well.
  • ATM/ Debit cards and minor account chequebook would be provided to the child once he opens the account. However, some bank may not do so and you will have to confirm the information before applying for a minor bank account.
  • The bank may also provide life insurance to the parent/guardian to protect the interest of the child in case of any unfortunate happening.

How To Open An Account For A Minor

How to open a bank account for a child

  • Firstly explain to your child all about opening a bank account and it’s importance in the present scenario. Next, explore and find out which is the best bank for children’s savings accounts in India and shortlist the ones for which the account opening procedure is simple and convenient.

(Not Sponsored)

Best Bank To Open Savings Account For Child

Open Child Account In SBI with 0 balance – SBI Pehla Kadam (Minor Of Any Age) & Pehli Udaan (Minors Above 10Years)

Kotak Child Account – Kotak Junior Savings Account

HDFC Minor Account – HDFC Kids Advantage Account

Axis Bank Junior Account – Axis Future Stars Saving Account

ICICI Minor Child Account with Debit Card – ICICI Young Stars Account

Citibank Junior Account – with best investment plan for new born babies.

  • If you want to know how to open a bank account for minors, do your bit of research and find out which bank suits your requirements the most. There would be many banks which may have minor bank account rules with regards to the amount of balance that you are holding in the account. Avoid a bank which charges you for low bank account balance as that may dampen the spirits of your child. Apart from that, there would be banks which offer a child account program and you can get an insurance policy for the child as part of the program.
  • Fix up an appointment with a bank’s officer so that he can discuss and let you know all the implications of opening a kid’s bank account. It is better to come prepared with all the documents required to open a minor bank account. In case all your documents are complete the procedure of opening a bank account can be initiated there itself.
  • An account opening form needs to be filled by the parent or guardian and the child. In the form the child’s details would be mentioned as the “first holder” and the parents/guardian’s details would be listed as “joint holder”. Whatever paperwork you fill it is important that you read it out to your kid and make him understand what it means for him. This is important to inculcate a sense of financial freedom for your child.
  • Mention the parents “PAN card” details in the section provided. As per minor account RBI guidelines, it is mandatory to provide this information. It is crucial that all the information you are entering is true as per your knowledge else your application might get rejected.
  • In a separate form, it is required for the parents to fill all their information as well. Here you would have to attach all your documents as well. You may also have to see if there is any clause which can be misleading and hence prove to be a problem later on. It is wise to discuss this first with the relationship manager from the bank.
  • As per minor account rules, the parents/guardian’s would have to sign on the form. Also, they need to submit their photographs to the bank. The bank may or may not ask for the child’s photographs. You can consult with the bank about the exact rules with regards to that.
  • Most banks these days have an online form filling procedure. You can also fill the form to open a junior account in a bank online, take a print of the same and submit it along with the necessary documents in the nearest branch of the bank. In case any of your documents are wrong or if there is any additional documentation needed you may be asked to come back with them.
  • Lastly, you will have to fund the joint account with a minor. You can do so by providing a cheque with the required amount to the bank. Mostly if everything works out fine your minor kid’s bank account would be opened without any major impediments.

How To Open A Junior Account

Conclusion

For many parents who wonder – How To Open A Bank Account For A Child – Junior Savings Account For Minors, this is not as difficult a task as it seems. If you want your child to learn how to deal with money you can open savings accounts for minors. Find out the best minor bank accounts before proceeding with the actual process of the same. Once you complete all the necessary process it won’t take much time for your child to learn how to operate it. Always make sure to be a part of his learning process in the initial phase of doing so otherwise, he may make errors which would be difficult for you to rectify. Once he gets comfortable your child would be ready to take his first step towards being financially independent.

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Best Home Remedies For Cough And Cold

Posted on by Ekta

Best Home Remedies For Cough And Cold

We as parents take utmost care to ensure that our child never falls sick. However, certain diseases like cold and cough catch us unaware and before we know our little one has a running or blocked nose something which can be really disturbing for him/her. Even though science and allopathy have treatments for cold, it is wise to trust home remedies first as they maynot provide instant relief; but certainly do not carry any side effects and heals the root cause and not just superficially. Here we bring to you Best Home Remedies For Cough And Cold for kids.

Common cold occurs either due to change in weather, infection due to contact or consumption of a certain food that didn’t go well with your baby. Whatever the cause, it is best to consult your paediatrician before giving any medication. Do not trust over-the-counter medicines and do not expect instant relief. Cough & cold usually takes it’s course of 7-10 days. Medicines only help in reducing the pain caused due to the infection, nut not fight the root cause of infection. Allopathic medicines makes your body immune to the medicine over a period of time; and your child will need higher doses if he/she falls sick repeatedly. Hence, home remedies are the best for you and your child’s health.

Symptoms of Common Cold & Cough

Some of the common symptoms of Common cold & Cough are –

  • Running nose, blocked nose or stuffy nose
  • Congestion
  • Constantly crying
  • Sneezing
  • Fever
  • Sore throat or pain
  • Head ache or body rash
  • Loss of appetite
  • Restlessness

Caution

  • Please note that you should not give any oral medication to infants below 6 months. The suggested remedies listed below are for children above 6 months.
  • Dress your child only in 100% cotton wear, preferably 2-3 layers to keep your infant warm.

Best Home Remedies For Cough And Cold

BreastFeeding – Best Remedy To Cure Cold & Cough In Infants

We have alraedy read the Benefits of BreastFeeding – as it has all the antibodies to fight all the virus & bacteria. Cuddle with your baby and breastfeed your child more often than usual to provide relief from the discomfort caused due to cold & congestion. Small regular intervals is better than force-feeding your child. Loss of appetite is very common, so do not fret if your child’s intake reduces.

Home Remedies To Treat Cough & Cold

Also read – Foods that help in increasing breastmilk production.

  1. Honey– Kids love the taste of this miracle item and otherwise also “Honey” acts as the perfect cough and cold medicine. Mix one tbsp spoon of honey with lukewarm water and that should do the job. However, make sure not to heat honey as doing that reduces its antibacterial properties. Some children below 1year, may develop a rare disease called “Infant Botulism” if they are allergic to honey. You, as a parent, should be cognizant of any changes after giving honey and if you notice any side effects, immediately consult the doctor & stop giving honey.
  2. Steam along with herbal vapours– In a pot of water boil some Eucalyptus oil, Tulsi tea or essential oils. Once you see the vapours rising let your child inhale them. This Indian home remedy for cold and blocked nose provides immediate relief from a blocked nose and chest congestion. You can do this at least 2-3 times a day for 10-15 minutes depending on the condition of the child. Steaming can also be done using Vicks Baby Rub to provide discomfort and promote good sleep. You can turn on the hot water tap in your bathroom and keep the door closed and sit with your child for 15minutes to ensure the warmth & vapours the restroom can open up blocked airways.
  3. Ghee and black pepper– Quite an old natural home remedy for cough, this one is going to be liked by your child. Heat some ghee and add some black powder to it. Add some sugar to it so that the child can lick it without much fuss. Heat ghee with grated “Garlic” and apply on your toddler’s neck, nose, back, feet & chest.
  4. Hot tea– Although kids are not so keen on drinking tea, if you flavour it well, hot hearbal tea effective in treating their illness. You can give them Chamomile and Green tea as they have the right amount of antioxidants to do so. If your kid is big enough even Ginger tea for cough can be effective.
  5. Garlic soup– The oil present in garlic helps to open up the respiratory passage and provide instant relief to your child. Boil three to six cloves of garlic in a bowl of water. As an ideal toddler cold and flu remedy make your child drink this and he is sure to get quick relief. You can also add salt and black pepper for taste.
  6. Ginger– You can make your child eat raw ginger but remember the taste can be a little harsh, while it is the best medicine for sore throat. Take 10 grams of ginger and boil it in a cup of water. Help your child drink this liquid at least 3 times a day for instant relief and hence among the Best Home Remedies For Cough And Cold.
  7. Cinnamon– As a natural healing agent Cinnamon is extremely effective as a common cold treatment. Boil some Cinnamon powder in a glass of water and mix some honey and black pepper in it. Make your child drink it at regular intervals and you would be pleased to see the difference.
  8. Chicken Broth or soup– If you are open to non- vegetarian dishes then chicken soup is your perfect children’s cold medicine as it gives you the benefit of warmth and nutrition. Having it twice a day can thin out the mucus and even provide your child with the energy his body needs and is one of the best remedies for a dry cough.
  9. Vitamin C– Wondering what’s good for a cough? Highly effective Vitamin C can reduce the mucus and inflammation in the kid’s nose. You can either give him Vitamin C in tablet form or through vegetables like oranges, cauliflower, broccoli, lime, strawberries, peaches and tomatoes etc.
  10. Salt water gargle– This is the best way to treat a cold! This can be a little tough as kids sometimes do not understand how to do it. Mix some salt in warm water and stand beside your child, and demonstrate the correct procedure. Doing so can also reduce the bacteria present in the child’s throat.
  11. Carom seeds– Also known as “Ajwain” in Hindi. Carom seeds relieve your child of chest congestion in children. Boil the seeds in water and add some tulsi leaves as well. Effective in various common cold stages this would help your child feel relaxed and open his nasal chamber. For infants below 6 months, you can heat Carom seeds in a pan and wrap them in a soft cotton cloth. Gently, rub it on your child’s feet, neck, back and chest. It has great antiviral and antibacterial properties.
  12. Turmeric Milk– Similar to carom seeds, turmeric also has fantatsic anti-viral and anti-bacterial properties – it is a wonder herb & is widely used in the Indian medicine industry. As soon as you see Flu symptoms in kids you can give them Turmeric milk which provides huge relief from running nose. In warm milk mix some Turmeric powder and give it to the child before he sleeps every night to provide immediate respite. You can also apply turmeric paste(mixed with warm water) on your child’s nose & leave it overnight to loosen mucus & aid better sleep.
  13. Mustard oil massage– A massage on the chest helps in opening up the chest area. However, this treatment is better alternative medication for cold in infants. Mix some mustard oil and garlic and in soft movements massage the same on your child’s chest.
  14. Honey and Ginger with Neem – Mash some neem leaves with Ginger and make a paste out of it for quick relief from cough & cold. Take out the juice and add honey to it. Make your child consume this mixture and before you know the cold would be gone in few days.
  15. Camphor– If your child gets to inhale the vapours of 10-12 pieces of Camphor his nose would be opened within no time. You can also mix powdered camphor with coconut oil and rub it on his chest. This would also prove helpful in removing cold symptoms. It is also used in herbal medicines to cure cold.
  16. Head elevation– In case you see child cold symptoms, ensure that your child sleeps well. After giving any of the above treatments make him lie down with his head elevated. This would slowly reduce the nasal congestion and help him breathe freely.
  17. Saline drops– Nasal saline drops are recommended by all paediatricians world wide. Make sure to put 2-3 drops of the same and that would help you get rid of the blocked nose andloosen mucus.
  18. Kadha/Kasayam– Children above 1 year can be given Kadha as it has every “Super Ingredient” tocure your child’s cold and cough instantly. Add Carom seeds, Basil, Ginger, Clove, Black Pepper, black salt, Jaggery, Tulsi and Cinnamon and boil it in water. Once the mixture becomes half of its original quantity give it to your child at least two times a day – Definitely one of the Best Home Remedies For Cough And Cold.
  19. Onion– Sieve some onion juice and add some honey to it. Allow sometime for it to blend completely. You can give it to your child 2-3 times in a day. Shallot onions are more effective than the big regular ones.
  20. Liquid intake– It is crucial that you do not reduce the water intake of the child. Give him enough warm liquids to calm his throat and even decongest his nose. Especially during early morning and late night warm liquids given can reduce cold symptoms.

Best Home Remedies For Cough & Cold

Home remedies do not have harmful side effects and are considered to be the best cold medicine for kids. If your child is suffering from a bad cold do not hesitate in trying these methods. Within no time the cold would be gone and your child would be chirping like never before.

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Celebrating 100 Stores Of Mee Mee In India & The First Ever In Chennai!

Posted on by Ekta

Celebrating 100 Stores Of Mee Mee In India & The First Ever In Chennai!

 

If you consider the Parenting, Baby Care & Wellness space, there is a plethora of good baby products available in the market. Today, with the boom of e-commerce, many foreign baby care brands have become popular in India. And while, some are really good, in my opinion, they are over-priced. Rs.2500 for 200ml of baby lotion does not fit every family’s pocket.

While there have been controversies around some baby care brands in India, we would like to introduce Mee Mee, an exclusive brand of Me N Moms Pvt. Ltd. which was launched in 1994 by Mr.Naresh Khatar. We were delighted to be invited for Celebrating 100 Stores Of Mee Mee In India & The First Ever In Chennai!

Parenting is challenging. You need to have an abundance of wisdom, courage & patience. While there maybe many hassles, Mee Mee promises to ease some by offering you the clinically tested, Paraben-Free babycare products with Fruit Extracts that work perfect on your baby’s skin.

Mee Mee is celebrating 100+ stores across India offering products in categories like –

Baby Skin Care & Oral Care

MeeMee BabyCare

Soaps, Shampoos, Lotions, Powders, Creams, Ointments & Body Wash to ensure your little one’s delicate skin remains to be soft & supple throughout the day.

Our Pick: Travel Essential Kit

Mee Mee has a super-cute grooming kit ideal for travel with baby shampoo, body wash, powder, lotion, cream, oil 50gms each which is perfect for complete child care, when you are travelling! Now create lifelong memories with your little one!

Baby Bath Time

MeeMee Detergent

Bath Tubs, Towels, Napkins, Detergents & Bath Toys to enjoy every moment spent with the child and keep him healthy & clean.

Our Pick: Detergent

Biodegradable & anti-bacterial, Mee Mee Liquid Detergent is a perfect pick for every mom who is very particular on what goes “on” & “inside” her child’s body! Phosphorous & fluorescent-free, it has no harmful chemicals and can be used for infant’s clothes from birth.

 

Nursing & Feeding

MeeMee-Breast-Pump-Electric

Breast Pumps, Feeding Pillows, Bottles, Teethers, Pacifiers, Bibs, Sterilizers & Sippers to ensure adequate nutrition with the best in class accessories.

Automatic Breast Pumps

We know you are a new-age mom! You cannot be confined to the four walls 365 days. Travel guilt-free by expressing your milk with Mee Mee’s light-weight & easy-to-carry fully automatic Electric Breast Pump. Breast Pump stimulates milk production, increases milk supply, and relieves pain of engorged breasts.

Exclusive Maternity Range

Pregnancy Belt

Breast Pads, Maternity Dresses, Belt, Nightwear, Lingerie & Maternity Belts to celebrate the joy of motherhood from conception to post-delivery.

Our Pick: Maternity Corset Belt

Motherhood is the time when you need all the support required – physically & emotionally. Mee Mee promises just that! A suppression belt helps you get rid of the flabby skin around the abdomen and hip & get back to shape within few months! It feels great to look slim, particularly after delivery! Anybody to deny that? 🙂

 

 

Baby Gear

MeeMee Baby Gear Prams & Strollers

Walkers, Prams, Strollers, Carriers, Car Seats & Carry Cots to ensure every day is adventurous, your travel plans are never hampered & your baby is always safe.

Our Pick: MeeMee Car Seat

You can read our review on the Top 5 Car Seat Brands In India. Mee Mee Car Seat cum Carry Cot is definitely one of the best multi-purpose. Car Seats that can be used for children aged 1-4years with a 5-point harness & side padding for extra comfort.

Diapering

MeeMee Diapers

Diapers, Diaper Bags, Wet Wipes, Potty Seats & Chairs, Nappies & Cloth Diapers to ensure your baby’s hygiene is not compromised and so is your comfort.

Our Pick: MeeMee Diapers

Your baby explores the world by crawling, running & playing all day! Mee Mee Premium Breathable Diapers are one of the only brands available in India where the wetness indicator line turns green making it easy for the parents to change the diaper on time!

 

 

SleepTime & Nursery

MeeMee BouncerBaby Blankets, Quilts, Dry Sheets, Cribs, Cradles, Bedding Sets & Bouncers to ensure comfortable & stress-free happy nights.

Our Pick: Bouncers

This Multi-activity rocking chair for infants promotes good sleep and digestion (aids relief from colic). Your baby can now listen to good cheerful music all day & the vibration keeps them entertained along-side hanging toys for tactile stimulation. Most importantly, it is sturdy and has a safety harness which to protect the baby who is constantly trying to explore and move around.

 

Toys

MeeMee Tricycle

Tricycles & Ride-ons, Skill Development Toys, Musical Toys, Educational Toys, Play Gyms & Rattles to let a world of wonderful explorations unfold their imagination.

Our Pick: Tricycle

I’ve picked my toddler’s walker & tricycle from Mee Mee. What I love is that it’s sturdy that makes it easy to manoeuvre even on rough & uneven roads. It’s lasted for over 2 years, easy to assemble & very safe as it has protection bar and a full back-rest.

Apparel & Footwear

MeeMee Fashion For ToddlersEthnic & Western Wear, Footwear, Caps, Mittens, Booties, Sweaters & Jackets, Onesis & Rompers, Socks & many more for your children upto 4 years.

Dresses

If you are a mum of 2 kids, and your elder child is cajoling you to buy him something because you are shopping for your lil’ toddler, fret not! Mee Mee has an array of cute and comfortable casual/party wear dresses for older kids as well. If that doesn’t really excite them, head straight to the “Toys” section!

Grooming, Health & Safety Accessories

Thermometers, Nail Clippers, Knee Pads, Cotton Balls & many more to ensure you are equipped for every need of your child in thick and thin.

While there is no dearth of choice of good baby products, as a parent, we want to give our child nothing but “The Best” at “affordable choices”. If this thought strikes a chord with you, Mee Mee is possible one of the best babycare brands in India (which is Paraben Free) now in Namma Chennai (Anna Nagar) & let us know how you like the collection 🙂 Happy Parenting!

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MeeMee logo (1)

How To Get A Baby

Posted on by Ekta

I am blessed with a beautiful “Daughter”. My husband & my family yearned for a daughter and the birth of a little angel called for a grand celebration! You may be surprised to know that atleast 25% of the parents today wish for a girl child. While some still are yearning for a boy baby & some have no gender preference, those who wish to conceive a girl child is on a steady rise. But, if you want to know “How To Get A Baby Boy or A Baby Girl” naturally, read on…

THE BEST WAY TO GET A BABY (100% GUARANTEED) IS –

TO ADOPT ONE!

Give a loving home to an orphan and ignite desire to adopt & nurture a baby boy! There is rolling of dice and hoping for the best! Adopt a child of your choice & essay the role of not just parents but truly God-sent angels for the little child who will make your home a complete family! Remember Lord Krishna was born to Devaki but was given to Yashoda after birth. Well, if that’s too far to connect, Hail Ho! Angelina Jolie to adopt children, not just a boy but a girl too!

How ever if you are looking to “Conceive A Baby Boy”, listed below are 100% natural safe methods with “NO SIDE EFFECTS” which stack the odds in your favour & improve the chances of conceiving a baby boy by about 75%-90%.

Theory Behind Selection Of The Right Sperm –

For many of you who blame the mother for giving birth to a girl while hoping for a boy baby, you should read this!

According to Dr. Landrum Shettles, an expert in InVitro Fertilization, there are 2 types of sperms – one carrying the “X” (For A Girl Baby) & the other “Y” (For a Boy Baby) chromosome. Depending on which type of chromosome fertilizes with the egg determines the sex of the child.

Characteristics Of The X Chromosome

Stronger, moves significantly slower and ability to survive for longer periods.

Tight underwear is better suited for survival of the “X” chromosome as the temperature is warm.

The can fertilize the egg upto 5days after leaving the male’s body.

Characteristics Of The Y Chromosome

Weaker, smaller and moves relatively faster than and alkaline environments favour survival of the “Y” sperm.

Hence, you SHOULD NOT HAVE INTERCOURSE BEFORE YOUR OVULATION. Since the “Y” sperm travels faster, chances are they may die leaving the “X” chromosome to fertilize with the egg.

Wearing “Boxer Shorts” / loose comfortable clothing is better for production and survival of “Y” chromosome.

They can fertilize the egg only upto 24hours after leaving the male body.

How To Get A Baby Boy

The Female produces only the “X” chromosome(which is constant). So, if the

“X” from the male fertilizes with the “X” of the female, then you will have a “Baby Girl” – “XX”

“Y” from the male fertilizes from the “X” of the female, then you will have a “Baby Boy” – “XY”

How To Conceive A Baby Boy –

Best Positions For Baby Boy

While these positions do not guarantee a baby boy, they definitely sway the odds in your favour.

To get the early head-start, deep penetration was critical. While the “Y” chromosome travels faster, it’s better to be closer to the cervix.

Some of the positions are –

Straddling Missionary – Allow your spouse to straddle or sit on his knees and you may prefer to sit on top. This allows better control and deeper penetration. Alternatively you may also try the same by leaning against the wall or standing up with support.

Doggy Style – Endorsed by many, this position helps in deep penetration.

Does Orgasm In Females Help In Conceiving A Boy?

When a woman has an orgasm, an alkaline secretion is released into the vagina which supports mating with the “Y” sperm and hence increases the odds of getting pregnant with a boy.

Which Foods Promote Alkaline Environment?

If you want to know How To Get A Baby Boy: creating the right Vaginal pH is important. While douching with 25-30gms of baking soda is very effective to create an alkaline environment, be cautious of hygiene as it may cause infections.

*** Douching kit comes with a rubber bottle- fill with water, mix baking soda and squat over the toilet and squeeze the water into your vagina using a tube until the bottle is empty.***

What Foods To Eat To Get A Boy: FOR MEN

Stick To Acidic Food

Coffee – Well, men do not need reasons to enjoy a cup of coffee, but caffeine lowers body temperature. Best to consume within 30 minutes prior to intercourse.

Some Acidic Foods That The Men Should Consume Are –

I your husband wants to know How To Get A Baby Boy? Give him a generous helping of yummy pastries & cakes made from refined white flour, sugar, rice, cheese, chocolate & peanuts.

NEEDLESS TO MENTION – PLEASE QUIT SMOKING & DRINKING atleast during this period. And even better, if you quit for life. Smoking 7 drinking hampers with the quality & the production of strong healthy sperms.

What Foods To Eat To Conceive A Boy: FOR WOMEN

Stick To Alkaline Food

Do not skip breakfast. It is proven that women who consumed more energy-rich foods, had a better chance of conceiving a boy. Dear women, you are now planning a baby! Keep aside your diet plans and dreams of being “Size 0” 🙂

Some Alkalescent foods that contain more phosphorous and sodium are –

Beverages – Tea & Coffee

Fruits & Dry Fruits – Watermelon, Apple, Banana, Papaya, Pears, Almonds, Pine Nuts & Cherries.

Vegetables – Tomato, Onion, Cucumber, Potato, Carrot, Beans, Soya Beans, Sprouts, Broccoli & Spinach.

High-On-Calories & High-On-Salt Diet has proved to be favourable for conceiving a boy.

How To Conceive A Boy

Foods To Avoid While Planning For A Boy-

Avoid dairy products & foods rich in calcium and magnesium.

Spicy Foods & citrus fruits increase your chances of having a baby girl.

Which Is The Best Time To Get Pregnant With A Boy?

The best time increase the chances of having a baby boy is –

From 24hours prior to your ovulation period – To – Not more than 12 hours after ovulation period.

You can ascertain your ovulation period by either BBT(Basal Body Temperature), Ovulation Predictor Kits(detects elevation in Leuteinizing Hormone) or changes in cervical mucus.

Read on the signs & symptoms of ovulation.

Higher Temperature is favourable for the “Y” & lower temperature is favourable for the “X”. For the same reason, “Summers” are better to conceive “Boy Babies” & “Winters” are better for “Girl Babies”.

This may sound weird, but women who plan a baby between 30-35years had a better chance of having a baby boy. And those who conceived between 22-29years had a better chance of getting a girl. However right, we would not recommend you push your biological clock too far, always better to plan early to knock-off complications of a delayed pregnancy.

Read about Pregnancy in your 20s, 30s & 40s – Statistics You Should Know: Must Read

How To Get A Baby Boy

The current ratio of Boys:Girls is 107:100. If you abide by all that’s mentioned in the above article and still you are blessed with a little princess, it’s God’s destiny for you. And he knows the best! We don’t want another Chinese Gender Inequality problem in India.

Science & Technology has advanced, couples can give birth to “Designer Babies” by determining not just the gender, but also colour of eyes, height and other characteristics using modern advance genetics & IVF which are 100% effective but expensive(can cost between Rs.40,000 – Rs.12,00,000).

Read about the Best IVF Specialists 

While, we do not want to delve into that, if you have any queries please feel free to write to us and our experts will help you with your queries. And whether it is a Girl or a Boy, we wish you a safe and healthy baby! 🙂 Hope you now know all that’s required about How To Get A Baby Boy.

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Vaginal Discharge during Pregnancy

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At The Age Of 36

Vaginal Discharge During Pregnancy

Posted on by Ekta

When you conceive, your body undergoes a plethora of change during pregnancy. While it is wonderful see your baby grow in your womb and the changes that occur to support your baby, it may be sometimes confusing to distinguish which change is normal and which is abnormal during pregnancy. And Vaginal Discharge During Pregnancy is one of the most common occurrences.

Is it normal to get white vaginal discharge during pregnancy?

Absolutely, it’s perfectly fine to get whitish creamy vaginal discharge from the time of conception as it protects your reproductive organs throughout those 9 months. It is possibly “Leukorrhea” – an odorless or mild milk-smelling thin or thick discharge because your body is producing more estrogen(a hormone that supports pregnancy), and more blood is flowing to the area around your vagina made up of secretions from the cervix and vagina & normal vaginal bacteria. You will probably notice increased vaginal discharge or mucosal discharge as you approach the end of third trimester.

white discharge during pregnancy

What are the signs of abnormal vaginal discharge?

Can there be signs/symptoms of evident abnormal vaginal discharge during pregnancy(changes in colour or consistency)?

  • If the discharge is green or yellow, produces frothy, unpleasant smell or causes vaginal pain or discomfort, itching it could be a sign of infection, visit your gynecologist right away! Do not wait as it could be bacterial or STD infection!
  • If the vaginal discharge increases multifold by end of 36 weeks, or it’s not thick & whitish but clear/watery discharge, this can be a warning sign of a preterm rupture and you may want to get ready for labor. If the flow is continuous, it is probably the amniotic fluid which is leaking after your water bag bursts. Head straight to the doctor with your hospital bag! In some cases the impending shedding of the “Mucous Plug” (a protective barrier) at the cervix gets expelled which can also be a sign of early labor. 
  • Vaginal pain during intercourse or while urination with itching or burning sensation can be signs of yeast infection, especially during your 2nd trimester. It is strong smelling and thick texture.

What Not To Do During Pregnancy –

  • Take chances if your discharge is “Yellow” or Green” in color! Visit your doctor right away, especially if it’s “Red” with bloody spotting!
  • Introduce a sudden stream of water to remove excess vaginal discharge during pregnancy– this may interrupt the normal balance of good vaginal bacteria.
  • Use tampons – it may cause infections in the foetus as they are not sterile.
  • Scented soaps or bubble bath while taking a shower.
  • Take OTC medication. You may be fantastic cook or an accountant but NOT A GYNECOLOGIST. So, let your doc do the job.

Correlation Between Vaginal Discharge & Early Pregnancy

While increased vaginal discharge is a common symptom of pregnancy, you are unlikely to notice the change until the end of first month. You can take a simple home-pregnancy test about 7-10 days after missing your period, to confirm the same.

Vaginal Discharge During Pregnancy

Vaginal Discharge After Sexual Intercourse?

You may experience a difference in you discharge shortly after intercourse. It maybe thicker than usual if you have experienced an orgasm, that’s perfectly fine. Your body produces lubrication which may lead to excessive secretion. Use a condom to avoid Sexually Transmitted Diseases like HIV which can be transferred to the baby in the womb.

What can I do about the white vaginal discharge during pregnancy?

Well, we have enough worries about frequent urination, weight-gain & stretch-marks! Don’t add to your worries! You do not have to do anything about vaginal discharge, it’s quite natural unless it’s an infection & needs to be addressed immediately. If your discharge is more than usual, consider panty liners & 100% cotton underwear to absorb the discharge and keep your genital area dry and odour-free. Wear loose cotton comfortable bottom wear to avoid embarrassment due to leakage.

When Will Vaginal Discharge Stop?

Post delivery, it is normal to notice that the discharge will cease to be produced after 28-52 days of menstruation which will clean out the unwanted from the uterus. You should expect to see normal discharge that you were accustomed to prior to pregnancy.

Vaginal Discharge - What Not To Do

Key Take Away –

To summarize, be cautious of the following –

  • Consult an expert if the milky white colour changes to faint or strong shades pink/brown/red/grey/yellow or green. Unpleasant foul & fishy smell, frothy or watery consistency.
  • If the water bag bursts closer to the date, you will suddenly feel wet – this is probably the “Amniotic Fluid” which is a clear, light pink (with possible spotting of blood) or meconium (dark green forming the first faeces of the newborn), and is a clear sign of preterm labor. Get mentally prepared hoping for a safe & healthy baby!
  • Heavy discharge can also be caused due to “Stress” – physical, psychological or emotional changes stimulates hormonal changes. Best to avoid stress at all times for good health!

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Getting Pregnant In Your 20s, 30s & 40s

Signs Of Pregnancy

Signs & Symptoms Of Ovulation

Getting Pregnant In Your 20s, 30s & 40s

Posted on by Ekta

The “Modern Mommy” considers the 30’s as the perfect time to step into “motherhood”. You are settled with a good job and are mentally more matured to embark into parenthood – as tedious a task it can get.

This blog is about Getting Pregnant In Your 20s, 30s & 40s.

While every coin is two profile, the good is that you enjoy your independence for a couple of years longer than many of your friends. The flip-side is that your body’s child-bearing ability (fertility) in comparison to your 20’s has significant difference. For every decade-related advantage, a drawback exists. While age is a continuum—your eggs won’t instantaneously shrivel the instantly overnight when you turn naughty at 40. Let’s take a sneak-peak into Getting Pregnant in Your 20s, 30s & 40s.

Complications during pregnancy with age

Getting Pregnant in Your 20s Getting Pregnant in Your 30s Getting Pregnant in Your 40s
Child Bearing Potential Only 7% of the women age 20-25years & 9% between 26-30years face fertility issues. The Prime Age of Fecundity is 25years. 15% between 35-40 years. Drops considerably after 35. Risk of Gestational Diabetes & Hypertension Increases. 1 in 4 pregnancies will fail. More likely to have a pre-term or a low-weight baby. After 43 the chances of having a baby with your own eggs plummets to 10%.
Risk of Miscarriage Lowest – Only 9.5% between 20-24 years of age. 12% between 25-30 years. Less prone to chromosomal mistakes. 18% ~35 years. Propels to 34% by 40years of age. Risk of Down’s Syndrome and other Neurological disorders accelerate after mid 30s. The chances of miscarriage is almost 50% after 45 years. Also, the chances of Breast Cancer(Lifetime) increases with late pregnancy.
Flexibility & Energy Boundless energy & highest flexibility – You look & feel great. You can carry, swing and play along with your child almost all day long. Babies have the energy of “Lightning McQueen”. By late 30s, you will feel like a Zootopia Sloth trying to keep up to the overflowing zeal & zest of your toddler. Obviously the lowest – but also depends on your lifestyle, health & perspective of life. Regular exercise can help retain energy and maintain flexibility.
Financial Standing If both parents are bread-winners for the family, it’s a big financial hit because you haven’t got a chance to climb up in the rat race. Great. You can always keep in touch with colleagues which can come handy when you want to resume work. Very stable – You have realized your corporate dreams. Buying expensive branded clothes with an exuberance of cuteness doesn’t pinch the pockets.
Ectopic Pregnancy Chances that the implantation takes place in the fallopian tube, outside the uterus is minimal for women under 25. It increases between 26-30 years – 37% The incidence of ectopic pregnancy increases since your fallopian tube may have been infected or may have scar tissues. After 40 it dramatically increases from 19% to almost 47% after 45 years , leading to miscarriage in most cases. It can be life-threatening in some  cases.
Fertility Issues At Puberty the eggs number between 3-4Lacs every year & drops by 13,000 thereafter ever year. So, in your 20’s you are less likely to have issues related to fertility. Nosediving at 38% after 35 years, you are bound to face fertility issues.) double than your 20s. Supply of eggs is only about 25,000 every year by 37 years. At 40years your chance of conceiving within a year is about 45% however, by 43years miraculously it drops to 2%. Risk of Down Syndrome at 45 drops from 1 in 100 at 40 to 1 in 30 at 45.
Cesarean Vs Normal Delivery Wondering how to get a normal delivery? Chances of Cesarian is the lowest in mid 20s ~14%.  Your pelvic muscles are more flexibles. The chances of having a Cesarean rises to 43% after 35 years. Complications increase with age. Fetal distress, prolonged 2nd stage labor lead to cesarian in most cases.
Twin Pregnancies 1 in 16 pregnancies result in twins. Shocking that the % only creases every year since obesity is on the rise. Other factors may be heredity, undergoing fertility issues or height (tall). Wondering how to get pregnant fast with twins? 1 in 5 pregnancies result in twin pregnancies between 35-39 years. Women above 35 produce more FSH (Follicle Stimulating Hormone) leading to more than one egg being released. Women undergoing IVF treatments also have a higher chance of bearing twins. About 13% for women between 41-43 and it drops to 8.5% thereafter. Hence, odds of multiple birth reduces.
Maturity – Mental, Physical & Emotional Stress creates tension & dissatisfaction in marital relationships. She who threw a surprise birthday party for her bestie 2 years ago, suddenly is bound by home, chores & child. Age & Maturity do not necessarily progress proportionately. But in your 30s, you are more matured than in your 20s since You have observed babies family & friends of similar age being nurtured –parenting is easier. Maturity at this age is evidently higher since you have already seen a lot in life. Also, your husband is most likely more supportive. Family holds significantly higher importance than partying with friends especially if you as a couple has strived hard to conceive a baby.
Upbringing Of Your Child Your child gets all the love from the family members while you and they are still young. You are happy because your family, grandparents in particular, collectively can inculcate the right value system & culture that you single-handedly probably can’t. While you are in your mid 30’s your parents are in their 3rd innings of their life, most likely retired. While they may be unable to help too much with coping up with the adventurous and curious young turks, they certainly can spend quality time with their grandchildren imbibing good values through bed-timestories. In the last leg of your 40s, you may have to independently take care of your toddler in personal capacity. While you can very well afford domestic help, the upbringing of a child amidst family vastly differs from that of others.

Risk of abnormal pregnancy

How Can You Avoid Miscarriage After 35? – How to Prevent Miscarriage After 35

Chorionic Villus Sampling (CVS) – CVS is a prenatal test done to diagnose many high risk conditions.

At about 35, many women may need minor ( if any) medical intervention to get pregnant. But if they want another next child, say around 39, those same medications are less likely to work effectively. So, how to get pregnant after 35?

Overall, in your 30s you have about 15% chance of getting pregnant in any single ovulation cycle. Your chances of conceiving in early 30s within a year are about 75%. But child bearing potential wanes as you grow old, so in your late 30s, your chance of getting pregnant within a year drops to 65 percent.

Typically, you release one egg a cycle. But as you get older, your follicle-stimulating hormone (FSH) level increases. When this hormonal surge occurs, there’s a chance you may release more than one egg during a cycle, upping the odds of a multiple birth. So, you are in your mid 30s & having intercourse (unprotected) about thrice a week for 6-9 months, you should probably consult your gynecologist.

While the Average “Child Bearing Age” has increased with time, and many women consciously choose to step into motherhood only after 35, you should consider freezing your eggs to increase the chances of pregnancy in your early 30s and solving the biggest question for over 35 Pregnancies – How to Prevent Miscarriage After 35.

Pregnancy After 30. Fertility Graph

If You Are New-Mommy Aged Between 20-25

Well you know the best positions to get pregnant even with irregular periods, your chances of pregnancy are very high-

  • You look young, confident & your skin more resilient hence the tendency to deal with stretch marks is much better because of “Fascia which cushion like a sheath to keep our waistlines compact & helps us get back to shape.
  • The chances of a chromosomal abnormality is only 1 in 500 & Down Syndrome is only 1 in 1250.

Getting Pregnant In Your 20s, 30s & 40s

If You Are A New Mommy Between 26-30

How to get pregnant quickly & naturally within 2 months is best possible in this age bracket –

  • You are less prone to health problems relative to early 20s. Girls in early 20s are prone develop more health problems than those who wait until their early 30s. Chances of miscarriage spirals to ~13 percent. Down Syndrome risk at 30years is 1 in 1,000 and 1 in 400 for Chromosomal Abnormality. An indicative study has proved that children of older parents have a slightly higher scoring ability at school.
  • You are at cross-roads considering career & finance banking on a good come-back post-delivery. However, emotionally you are charged with great emotional and physical maturity to bond with your child as well as your spouse. At this juncture, you can easily cope up with the boundless energy of your toddler making you feel ecstatic and confident.

If You Are A New Mommy Is Aged 31-34 years – Tips for Getting Pregnant in Your 30s

“I need to become pregnant this month” maynot work in your mid 30’s, your body is undergoing many hormonal changes; so how to get pregnant after 30 –

  • There’s a clear drop-off in fertility between ages 31 and 35.
  • You are confident; mentally & financially more stable to embrace parenthood.
  • You have not compromised with your career.

Age & Fertility Graph

If You Are A New Mommy Is Aged 35-39 years – Tips For Getting Pregnant in Your 30s

Getting pregnant fast and easy after 35 maybe difficult, so how to get pregnant after 35 –

  • 20% women in this age group will have trouble conceiving 25% of them will end in complications & thus miscarriage & the risk of chromosomal abnormalities goes up exponentially- 1 in 100.
  • You have seen the world and grown through your responses, so when you’re ready to start a family, you bring more resources. You know yourself better.
  • Your child enjoys more luxury than you could afford 10 years ago.

Fresh Cycle & Frozen Cycle

Image credit – Invitra

If You are A New Mommy is 40years+ – Tips for Getting Pregnant in Your 40s

If you are wondering how to get pregnant after 40, you should know –

  • Slower metabolism makes it harder to bounce back after pregnancy. A regular exercise regimen during and after pregnancy aids to counter age- and weight-related pregnancy complications, such as diabetes, urinary incontinence and uterine prolapse. This is one of the best Tips for getting pregnant in your 40s.
  • Miscarriage in pregnancy rises to 50%, chance of chromosomal abnormalities nearly doubles from 35 to 40 (it’s 1 in 60 at age 40years; 1 in 40 at age 42years).
  • “Bring It On!”… you are ready for any task having spent Donkey years dealing with all things but a troublesome toddler.
  • Since you have a well-established career, you can opt for flexi or work from home options.
  • The disadvantage is that you will probably see your child get married when you can barely shake a leg during his/her wedding. You may be the oldest mom among all her friends.

Hope this article gave in-depth information on Getting Pregnant In Your 20s, 30s & 40s! Happy Parenting! 🙂

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How Safe Is It To Smoke Around Kids?

Posted on by Megha Patni

How Safe Is It To Smoke Around Kids? Absolutely not, without any second thoughts. The Government has made it mandatory for all the Tobacco and Cigarettes manufacturers to mention the caption “Smoking is injurious to Health” on the packet of every unit. Seldom do people even give a thought to it, as the momentary pleasure they derive by using them always overpowers their thinking capacity. As time passes, the habit becomes so strong that they do not even bother about people / family that surrounds them.

Smoking Around Children

For a minute just think about this, if you are so concerned about your child’s health and well being, why do we unintentionally do things to harm their health? We always see to it that we give their vaccinations on time; we also take care of what they eat! As parents we tell our kids to not eat food that has fallen on floor…then why are we careless when it comes to smoking?

Why & How Is Cigarette Smoke Harmful?

Second hand smoke is a mixture of exhaled cigarette smoke and smoke that comes from the burning end of a cigarette. This smoke is a mixture of more than 7,000 chemicals, 250 of which have been identified as poisonous and upwards of 70 are carcinogenic. Now you know How Safe Is It To Smoke Around Kids?

How Safe Is It To Smoke Around Children

Shocking Facts About Tobacco & Smoking –

  • There are approximately 120 million smokers in India.
  • India is home to 12% of the world’s smokers.
  • There is an increase of 38%, between 1998 and 2017.
  • About 24% of children under the age of 16 years (10th class) have used some form of tobacco. 14% are still using tobacco products like
  • In 2007, Chandigarh became the first city in India to become ‘smoke-free’.
  • Smoking Causes over 11% deaths, India among the Top 4 countries
  • More than 625000 children (10-14 yrs old) and 103614000 adults (15+ yrs old) smoke each day.
  • Buying tobacco robs families of the resources they may need to rise out of poverty. A smoker in India would have to spend 24.87% of their average income (measured by per capita GDP) to purchase 10 of the most popular cigarettes to smoke daily each year!
  • Only 5-10% of the tobacco consumers plan to quit smoking at some point.
  • ~60% of the people who smoke used tobacco within 30mins of waking up!

Pregnancy & Smoking – If you are pregnant or expecting:

As a mother if you have a habit to smoke or are exposed to second hand smoke, it may lead to serious health problems during pregnancy such as:

  • Miscarriage
  • Lower birth weight
  • Premature birth
  • Birth defects

In children if they are exposed to smoke, then they are at risk of:

  • Ear infections
  • Coughs and colds which do become incurable over a period of time
  • Respiratory problems, such as bronchitis and pneumonia
  • Tooth decay
  • Reduced lung growth
  • Onset of asthma

How Safe Is It To Smoke Around Kids

Smoking around your children may make them miss their school days because of health hazards caused by smoking. Other problems caused by second hand smoke are headache, sore throat, eye irritation and hoarseness. Certain studies also point out that second hand smoke also has an effect on children’s learning development and behavior.

And if you have a child who has asthma, they maybe even more sensitive, leading to severe asthma attack. If children are continuously exposed to smoke may invite problems like, lungs not developing or grow to their full potential, difficulty breathing, heart disease or cataracts (eye problem).

The bigger picture is that if you are seen smoking around your child, it may also encourage him or her to pick up a cigarette at an early age say during their teens to smoke.

Creating a smoke free environment

How Safe Is It To Smoke Around Kids? If the country’s pollution isn’t enough why do we add a bonus point by smoking in front of our kids? Even if you aren’t smoking in front of them, the place where you have smoked and left can leave residues of smoke which are harmful to your children.

Throw those cigarette boxes away because though you may not be smoking in front of your child, chances are that they be curious to try it out if not in their early years but during their teenage years.

Don’t put out smoke on ashtrays, even if it is in another room. Avoid it; smoke will travel in air to several other places in your house making it harmful for your child.

Avoid smoking in your car, even if you roll down the windows it doesn’t stop the toxins settle on surfaces and they will be exposed to them.

No Smokers at Home

Even though there are no smokers at your home, chances are you will find them in millions as soon as you step out with your child. They can be found at:

  • A friend or a relative’s house
  • At a restaurant
  • At the mall
  • Sporting events or concerts
  • Parks or playgrounds

In case you are not smoking but you and your children are exposed to other smokers, ensure that there is some distance between you, your children and the smoker. Be careful of where the wind is blowing. Don’t stand directly in front of it. However, most of the places have a no smoking zone but its better to be safe.

Try to quit smoking as early as possible not only for the well being of your child, but also for your health. After all you need to be in good health to raise happy and healthy kids. Besides you do not want to teach them bad habits!

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